Brown Sugar And Honey Glazed Sweet Potato Strips Recipe

Brown Sugar And Honey Glazed Sweet Potato Strips Recipe

Enjoy these tender sweet potatoes as the perfect side dish for a holiday gathering or just a cozy night in. This brown sugar and honey glaze paired with the right amount of seasoning creates a great balance of flavor.

How To Make Brown Sugar And Honey Glazed Sweet Potato Strips

Everyone will love this brown sugar and honey glazed sweet potato strips recipe. Tender sweet potatoes with sweetness from honey and spiced up with thyme.

Prep: 5 mins
Cook: 50 mins
Total: 55 mins


  • ¼ cup water
  • 3 tbsp brown sugar
  • 3 tbsp honey
  • 1 tbsp olive oil
  • 2 tsp dried thyme
  • 4 sweet potatoes, (roughly 20 oz), sliced lengthwise
  • 3 tbsp parsley, chopped
  • salt and ground black pepper, to taste


  1. Preheat the oven to 400 degrees F then line a baking sheet with parchment paper.
  2. In a bowl, combine water, brown sugar, oil, thyme, and honey. Whisk until the sugar has dissolved.
  3. Add the sweet potatoes, and season heavily with salt and pepper. Toss to coat and transfer to your lined baking sheet.
  4. Cover with foil and bake for 30 to 40 minutes until tender.
  5. Remove foil and bake an additional 10 minutes.
  6. Before serving, combine baked potatoes with parmesan and parsley in a bowl.
  7. Toss to combine and serve immediately.


  • Sugar: 16g
  • :
  • Calcium: 38mg
  • Calories: 154kcal
  • Carbohydrates: 34g
  • Fat: 2g
  • Fiber: 3g
  • Iron: 1mg
  • Potassium: 387mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 64mg
  • Vitamin A: 16031IU
  • Vitamin C: 3mg
Nutrition Disclaimer
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