Creamed Peas on Toast Recipe

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Recipes.net Team March 14, 2020

Craving for some comfort food but not really in the mood to make fancy ones? You might want to try this simple and easy dish. All you need is a can of peas and a couple of toasted bread, and you’re good to go!

What? Canned peas? Yes, you have read that right. Creamed peas on toast are surprisingly delicious and uncomplicated, you’ll always want this for hassle-free comfort food.

Read on and discover the marvelous experience of creamed peas on toast. It’s really easy and simple, you can do it in less than a few minutes. 

Creamed Peas on Toast Recipe Video

How To Make Creamed Peas on Toast

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This easy-to-make comfort food will just take you a few minutes to make and will delight your tummy even after the last bite. Our Creamed Peas on Toast Recipe is a must-try for those who want a dose of creamy goodness.

Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Serves:
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Ingredients

  • 1 cup frozen green peas, thawed
  • 4 tbsp butter, unsalted, room temperature
  • 3 tbsp all-purpose flour
  • 1 cup milk
  • 4 slices toast, buttered
  • salt and pepper, to taste

For Garnish:

  • 4 tbsp bacon, diced, cooked

Instructions

  1. In a large saucepan, melt butter and add flour slowly to thicken it.
  2. When it is almost like a paste, slowly add the milk and whisk to avoid lumps.
  3. Continue stirring on low heat until the mixture thickens.
  4. Add your peas and cook until peas are heated through.

  5. Season to taste with salt & pepper. Adjust accordingly.

  6. Pour hot mixture over a buttered slice of toasted bread.

  7. Garnish with cooked bacon & serve.

Recipe Notes

Beyond this simplified recipe, you can opt to try other variants to add more flavor to your usual creamed peas on toast. Options include Worcestershire sauce, dry mustard, dill, cheeses, and bacon are to name a few. 

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Nutrition

  • Calcium: 338mg
  • Calories: 613kcal
  • Carbohydrates: 62g
  • Cholesterol: 85mg
  • Fat: 32g
  • Fiber: 9g
  • Iron: 4mg
  • Potassium: 676mg
  • Protein: 20g
  • Saturated Fat: 19g
  • Sodium: 443mg
  • Sugar: 22g
  • Vitamin A: 2204IU
  • Vitamin C: 58mg
Nutrition Disclaimer
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Commonly Asked Questions

How Long Is the Shelf Life of Canned Peas?

If you keep unopened canned peas refrigerated, it can last at least a couple of years. But to be safe, store them in the correct place.

 

Conclusion

Whether you're lazy to pull-off a whole dish or just in a hurry, you need something that's quick and easy but doesn't compromise flavor. Of course, you'd want to start you day with something delicious to chew. So have a go at our creamed peas on toast recipe. You won't regret it after you'd have your full.

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