Pastrami Chicken Wings Recipe

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Julie Mason Modified: March 23, 2022
Pastrami Chicken Wings Recipe

How To Make Pastrami Chicken Wings

Chicken wings are seasoned with a traditional pastrami spice rub and then baked, not fried, to a crisp and juicy perfection.

Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes



  • lbchicken wings,separated at joints, tips discarded
  • 1tbspvegetable oil
  • ¼tspwhite pepper
  • 1tbspblack pepper,freshly ground
  • tbspcoriander,ground
  • 1tbsppaprika,smoked
  • 1pinchcayenne pepper
  • 2tspkosher salt
  • 2tspall-purpose flour


  1. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper or a silicon mat.

  2. Combine the chicken wings, vegetable oil, white pepper, black pepper, coriander, paprika, cayenne pepper, and salt in a large mixing bowl; toss with a spatula to coat evenly. Sprinkle with flour; toss again to coat evenly.

  3. Bake in the preheated oven for 25 minutes or until browned on top.

  4. Turn the wings and return to oven to bake for about 20 more minutes or until crisp, no longer pink in the center, and the juices run clear. Remove immediately to a serving dish.


  • Calories: 592.40kcal
  • Fat: 41.44g
  • Saturated Fat: 11.82g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 20.48g
  • Polyunsaturated Fat: 8.92g
  • Carbohydrates: 4.16g
  • Fiber: 1.90g
  • Sugar: 0.19g
  • Protein: 50.47g
  • Cholesterol: 314.68mg
  • Sodium: 683.17mg
  • Calcium: 56.92mg
  • Potassium: 617.73mg
  • Iron: 2.22mg
  • Vitamin A: 68.43µg
  • Vitamin C: 0.46mg
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