Name: Bison Stew Recipe
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4
Cuisine: American
Ingredients: 1 lb bison stew meat; 1 tbsp olive oil; 2 garlic cloves, minced; 1 large onion, chopped; 2 carrots, peeled and diced; 2 celery stalks, diced; 2 potatoes, peeled and diced; 2 cups beef broth; 1 tsp salt; 1/2 tsp black pepper; 1 tbsp tomato paste; 1 tsp dried thyme; 1 bay leaf

Bison Stew Recipe

Kaila Peak Modified: November 12, 2023

Photos of Bison Stew Recipe

How To Make Bison Stew

A hearty, flavorful stew made with tender bison meat, potatoes, and vegetables.

Preparation: 20 minutes

Cooking: 2 hours

Total: 2 hours 20 minutes

Serves:

Ingredients

1 lb bison stew meat
1 tbsp olive oil
2 garlic cloves, minced
1 large onion, chopped
2 carrots, peeled and diced
2 celery stalks, diced
2 potatoes, peeled and diced
2 cups beef broth
1 tsp salt
1/2 tsp black pepper
1 tbsp tomato paste
1 tsp dried thyme
1 bay leaf

Instructions

In a large pot, heat the olive oil over medium-high heat. Add the bison stew meat and cook until browned on all sides.
Add the garlic, onion, carrots, celery, and potatoes to the pot and cook for 5-7 minutes, until the vegetables start to soften.
Add the beef broth, salt, pepper, tomato paste, thyme, and bay leaf to the pot. Bring to a boil, then reduce heat to low and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender and the vegetables are cooked through.
Serve hot with crusty bread or over rice.

Nutrition

Calories : 397kcal
Total Fat : 12g
Saturated Fat : 3g
Cholesterol : 102mg
Sodium : 1599mg
Total Carbohydrates : 34g
Dietary Fiber : 5g
Sugar : 6g
Protein : 38g

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