Recipes.net Recipes.net logo
Social Media

Bulgur and Mushroom Risotto Recipe

Bulgur and Mushroom Risotto Recipe
0

Photos of Bulgur and Mushroom Risotto Recipe

How To Make Bulgur and Mushroom Risotto

A hearty vegetarian dish made with bulgur and mushrooms cooked in a creamy risotto-style sauce.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 cup bulgur wheat
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Chopped parsley, for garnish

Instructions

  1. In a saucepan, bring the vegetable broth to a simmer.

  2. In a separate pot, heat the olive oil over medium heat.

  3. Add the onion and sauté for 2-3 minutes until translucent.

  4. Add the mushrooms and garlic and cook for another 3-4 minutes until the mushrooms are tender.

  5. Add the bulgur wheat to the pot and stir to coat with the onion and mushroom mixture.

  6. Add 1/2 cup of the simmering broth to the pot and stir until it has been absorbed.

  7. Continue adding the broth in 1/2 cup increments, stirring frequently, until the bulgur has become tender and the broth has been absorbed (about 20-25 minutes).

  8. Stir in the grated Parmesan cheese and season with salt and pepper to taste.

  9. Serve hot, garnished with chopped parsley.

Nutrition

  • Calories : 288kcal
  • Total Fat : 11g
  • Saturated Fat : 3g
  • Cholesterol : 11mg
  • Sodium : 1255mg
  • Total Carbohydrates : 36g
  • Dietary Fiber : 9g
  • Sugar : 5g
  • Protein : 12g
Have you tried this Bulgur and Mushroom Risotto Recipe? Join our Recipe Sharing forum to discuss your experience and share your own twists on this healthy and delicious dish!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!