Salt Free Seasoning Recipe (Mrs. Dash Copycat)

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Johann Modified: December 13, 2021
Salt Free Seasoning Recipe (Mrs. Dash Copycat)

How To Make Salt Free Seasoning (Mrs. Dash Copycat)

This salt free seasoning proves that you can use less salt in your cooking and still get a flavorful dish. This recipe combines various herbs and spices.

Preparation: 5 minutes
Total: 5 minutes



  • tspcayenne pepper
  • 3tbspgarlic powder
  • 1tbsponion powder
  • 1tbspblack pepper
  • 1tbspbasil
  • 1tbspparsley
  • 1tbspmarjoram
  • 1tbspthyme
  • 1tbspsage
  • 1tbspsavory
  • 1tbspmace
  • lemon zest,(from 1 small lemon)


  1. Mix all ingredients in a small bowl.

  2. Store in an air-tight container.


  • Calories: 2.41kcal
  • Fat: 0.05g
  • Saturated Fat: 0.02g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.01g
  • Carbohydrates: 0.50g
  • Fiber: 0.15g
  • Sugar: 0.02g
  • Protein: 0.10g
  • Sodium: 0.38mg
  • Calcium: 4.19mg
  • Potassium: 8.74mg
  • Iron: 0.11mg
  • Vitamin A: 1.45µg
  • Vitamin C: 0.22mg
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