How To Make Canned Salmon Stuffed Peppers Recipe
Bell peppers stuffed with flavorful canned salmon and seasonings.
Serves:
Ingredients
- 4 bell peppers (any color)
- 1 can of salmon (14.75 oz)
- 1 cup cooked rice
- 1/4 cup chopped onion
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded cheddar cheese
- Fresh parsley, chopped (for garnish)
Instructions
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Preheat oven to 375°F.
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Cut off the tops of the peppers and remove the seeds and membranes. Place peppers in a baking dish.
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In a skillet, sauté onion and garlic in olive oil until soft.
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Add cooked rice, canned salmon, lemon juice, basil, salt, and black pepper. Stir to combine.
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Spoon mixture into each pepper, filling to the top.
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Sprinkle shredded cheese on top of the peppers.
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Bake for 25-30 minutes or until the cheese is melted and the peppers are tender.
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Garnish with fresh parsley and serve.
Nutrition
- Calories : 311kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 60mg
- Sodium : 629mg
- Total Carbohydrates : 26g
- Dietary Fiber : 5g
- Sugar : 9g
- Protein : 26g
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