Canned Salmon and Spinach Salad Recipe

Canned Salmon and Spinach Salad Recipe

How To Make Canned Salmon and Spinach Salad

A refreshing and healthy salad made with canned salmon and fresh spinach leaves.

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1 can of salmon, drained and flaked
  • 4 cups fresh spinach leaves, washed and dried
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced almonds
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • salt and pepper to taste

Instructions

  1. In a large bowl, combine the salmon, spinach, red onion, cherry tomatoes, and sliced almonds.

  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

  3. Drizzle the dressing over the salad and toss until everything is evenly coated.

  4. Serve immediately.

Nutrition

  • Calories : 223kcal
  • Total Fat : 16g
  • Saturated Fat : 2g
  • Cholesterol : 38mg
  • Sodium : 315mg
  • Total Carbohydrates : 7g
  • Dietary Fiber : 3g
  • Sugar : 2g
  • Protein : 15g
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