How To Make Pork Medallions
Pork is one of the most commonly cooked meats in the world and we’ve decided to put our spin into these minimal yet tasty pork recipes that will have you looking forward to every bite.
Serves:
Ingredients
- 1 1/2 lbs of pork tenderloin, cut into medallions
- 2 tbsp olive oil
- 2 cloves of garlic, minced
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
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Season the pork medallions with salt, pepper, and dried thyme.
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In a large skillet, heat the olive oil over medium heat.
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Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
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Place the pork medallions in the skillet and cook until browned on both sides, about 3-4 minutes per side.
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Remove the pork from the skillet and let it rest for a few minutes.
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Serve the pork medallions with your favorite side dish and enjoy!
Nutrition
- Calories : 220kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 90mg
- Sodium : 200mg
- Total Carbohydrates : 1g
- Protein : 30g
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