Jicama tortillas are a light and crisp alternative to traditional corn or flour tortillas. Perfect for those looking for a low-carb or gluten-free option, these tortillas add a refreshing crunch to your favorite tacos and wraps.
Jicama, the main ingredient in this recipe, is a root vegetable often found in the produce section of supermarkets. It has a slightly sweet, crisp texture similar to a water chestnut. If you’re not familiar with jicama, make sure to pick one that is firm and has a dry, scratch-free surface.
Ingredients For Jicama Tortillas Recipe
Jicama: A large root vegetable with a crispy texture and slightly sweet flavor. Ideal for thin slicing to create tortillas.
One reader, Alexina Bacon says:
I loved the jicama tortillas recipe! They were incredibly easy to make and added a refreshing crunch to my tacos. Perfect for a low-carb option, and they stayed crisp all week in the fridge. Highly recommend!
Techniques Required for Making Jicama Tortillas
How to wash jicama: Wash jicama thoroughly with cool water and remove all dirt using a vegetable brush. How to peel jicama: Trim both ends of the jicama and peel with a vegetable peeler, removing all skin and tough flesh. How to slice jicama: Cut jicama first in half crosswise then cut each half into paper-thin slices using a sharp knife or the thinnest blade of a mandoline.
How To Make Jicama Tortillas
Jicama tortillas a diet-friendly tortilla for tacos and enchiladas since its low-carb. You can eat it raw or steam it to make it softer and chewy.
Serves:
Ingredients
- 1large jicama
Instructions
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Wash jicama thoroughly with cool water and remove all dirt using a vegetable brush. Trim both ends of the jicama and peel with a vegetable peeler, removing all skin and tough flesh.
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Cut jicama first in half crosswise then cut each half into paper-thin slices using a sharp knife or the thinnest blade of a mandoline.
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Use them immediately as crisp tortilla or store for up to a week in a resealable plastic bag in the fridge.
Nutrition
- Calories: 25.33kcal
- Fat: 0.06g
- Saturated Fat: 0.01g
- Monounsaturated Fat: 0.00g
- Polyunsaturated Fat: 0.03g
- Carbohydrates: 5.88g
- Fiber: 3.27g
- Sugar: 1.20g
- Protein: 0.48g
- Sodium: 2.67mg
- Calcium: 8.00mg
- Potassium: 100.00mg
- Iron: 0.40mg
- Vitamin A: 0.67µg
- Vitamin C: 13.47mg
Helpful Technique Tip for Jicama Tortillas
For the best results, use a mandoline to achieve uniformly thin slices of jicama. This ensures that each slice has the same texture and crispness, making your tortillas more consistent and enjoyable.
Time-Saving Tips for Preparing Jicama Tortillas
Use a mandoline: A mandoline slicer ensures uniform slices quickly, saving you time compared to using a knife.
Prep in advance: Peel and slice the jicama ahead of time and store in the fridge, so they are ready when you need them.
Batch process: Slice the entire jicama at once and store the extras, so you only need to do the work once for multiple meals.
Keep it simple: Skip the peeling if the skin is thin and clean, saving you an extra step.
Substitute Ingredients For Jicama Tortillas Recipe
jicama - Substitute with daikon radish: Daikon radish has a similar crunchy texture and mild flavor, making it a good alternative for creating thin, pliable slices suitable for tortillas.
jicama - Substitute with cucumber: Cucumber can be thinly sliced to mimic the texture and freshness of jicama, though it will add a slightly different flavor profile.
jicama - Substitute with kohlrabi: Kohlrabi has a crisp texture and mild taste, similar to jicama, and can be sliced thinly to serve as a tortilla substitute.
jicama - Substitute with turnip: Turnips can be thinly sliced and have a firm texture that can hold fillings well, though they have a slightly more peppery taste.
Presentation Ideas for Serving Jicama Tortillas
Select the freshest jicama: Ensure you choose a large jicama that is firm and free from blemishes to guarantee the best texture and flavor.
Prepare the jicama meticulously: Wash the jicama thoroughly with cool water, using a vegetable brush to remove all dirt. Trim both ends and peel with a vegetable peeler, ensuring all skin and tough flesh are removed.
Slice with precision: Cut the jicama in half crosswise, then use a sharp knife or the thinnest blade of a mandoline to create paper-thin slices. This will ensure uniformity and enhance the visual appeal.
Serve immediately or store properly: Use the jicama slices immediately as crisp tortillas, or store them in a resealable plastic bag in the fridge for up to a week to maintain their freshness.
Pair with vibrant fillings: Elevate the dish by pairing the jicama tortillas with colorful and flavorful fillings such as avocado, mango salsa, grilled shrimp, or spicy chicken.
Garnish with finesse: Add a touch of elegance by garnishing the jicama tortillas with finely chopped cilantro, a sprinkle of lime zest, and a drizzle of chipotle aioli.
Present with sophistication: Arrange the filled jicama tortillas on a sleek, white plate, ensuring each piece is evenly spaced. Use microgreens or edible flowers to add a pop of color and sophistication.
Highlight the texture contrast: Emphasize the crispness of the jicama by pairing it with creamy or crunchy fillings, creating a delightful contrast that will impress culinary professionals.
Storage and Freezing Instructions for Jicama Tortillas
Here are the storing and freezing guidelines for jicama tortillas:
- To store leftover jicama tortillas, place them in an airtight container or resealable plastic bag. They will keep in the refrigerator for up to 1 week.
- If you want to keep the jicama tortillas for longer, you can freeze them:
- Lay the tortillas out in a single layer on a baking sheet lined with parchment paper or wax paper. Make sure the tortillas are not touching each other.
- Place the baking sheet in the freezer for about 1 hour, until the tortillas are frozen solid.
- Transfer the frozen tortillas to a freezer-safe container or resealable plastic bag, separating the layers with parchment paper or wax paper to prevent them from sticking together.
- Label the container or bag with the date and contents.
- Frozen jicama tortillas will keep for up to 3 months.
- To use frozen jicama tortillas, remove them from the freezer and let them thaw at room temperature for about 15-20 minutes. Alternatively, you can microwave them for a few seconds until they are pliable.
- Keep in mind that freezing may slightly affect the texture of the jicama tortillas, making them a bit softer and less crisp than when they are fresh. However, they will still be delicious and perfect for your favorite taco or wrap recipes.
Interesting Fact About Jicama Tortillas
A random fact about this recipe is that jicama is a root vegetable native to Mexico, often referred to as the Mexican turnip. It is low in calories and high in fiber, making it a healthy alternative to traditional tortillas.
Is Making Jicama Tortillas at Home Cost-Effective?
The jicama tortillas recipe is highly cost-effective. With just one large jicama, you can create a batch of crisp, refreshing tortillas. Jicama is relatively inexpensive, typically costing around $2-$3 per piece. For a household of 4, this recipe offers a healthy, low-cost alternative to traditional tortillas. Overall Verdict: 9/10. Approximate cost: $2-$3 USD.
Is This Recipe Healthy or Unhealthy?
The jicama tortilla recipe is a healthy alternative to traditional tortillas made from corn or wheat flour. Jicama is a nutrient-dense root vegetable that is low in calories, high in fiber, and rich in vitamins and minerals such as vitamin C, potassium, and magnesium. By using jicama as the base for tortillas, you are eliminating the need for processed grains and reducing the overall calorie and carbohydrate content of the dish.
Furthermore, jicama has a low glycemic index, which means it does not cause rapid spikes in blood sugar levels. This makes it an excellent choice for individuals with diabetes or those looking to maintain stable energy levels throughout the day.
To make this recipe even healthier, consider the following suggestions:
- Pair the jicama tortillas with a variety of colorful vegetables to increase the nutrient content of your meals
- Use the tortillas as a base for lean proteins such as grilled chicken, fish, or tofu to create a well-balanced and satisfying dish
- Experiment with different herbs and spices to add flavor without relying on excessive amounts of salt or unhealthy fats
- Serve the tortillas with homemade salsas or guacamole made from fresh ingredients to boost the overall nutritional value of your meal
Editor's Opinion on This Jicama Tortilla Recipe
This jicama tortillas recipe is a refreshing and innovative alternative to traditional tortillas. The crisp texture and subtle sweetness of jicama provide a unique base for various fillings, making it perfect for light and healthy meals. The simplicity of the preparation process is a bonus, though using a mandoline for uniform slices is highly recommended for best results. Storing them in the fridge ensures they remain fresh and crunchy. Overall, it's a delightful and versatile option for those looking to add a nutritious twist to their dishes.
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Why trust this Jicama Tortillas Recipe:
This jicama tortillas recipe is a fantastic alternative to traditional tortillas, offering a crisp and refreshing texture. Jicama is not only low in calories but also packed with essential nutrients like vitamin C and fiber. The simplicity of the recipe ensures that anyone can make it with ease. Plus, the natural crunch of jicama adds a unique twist to your favorite dishes. Trust this recipe for a healthy, delicious, and easy-to-make option that will elevate your meals.
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