Name: Zucchini Tots Recipe
Prep time: 14 min
Cook time: 16 min
Yield: 3
Ingredients: Cooking spray; 1 cup zucchini; 1 large egg; ¼ medium onion; ¼ cup Cheddar Cheese; ⅓ cup seasoned breadcrumbs; ¼ tsp Kosher salt and black pepper

How To Make Zucchini Tots

Made with shredded zucchini and cheese this zucchini tots recipe is enjoyed by both adults and kids — yes, even the pickiest of kids will love this!

Preparation: 14 minutes

Cooking: 16 minutes

Total: 30 minutes

Serves:

Ingredients

Cooking spray
1cupzucchini,packed, grated
1large egg
¼medium onion,minced
¼cupcheddar cheese,grated reduced fat sharp
⅓cupseasoned breadcrumbs,or gluten-free crumbs
¼tspKosher Salt and Black Pepper,to taste

Instructions

Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.
Grate the zucchini into a clean dish towel to get 1 packed cup. Wring all of the excess water out of the zucchini; there will be a lot of water.
In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden. Makes 16.