Name: Water Chestnut and Broccoli Stir-Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 2 cups broccoli florets; 1 can sliced water chestnuts; 1 red bell pepper, sliced; 1/2 onion, sliced; 3 cloves garlic, minced; 1 tbsp cornstarch; 1/4 cup vegetable broth; 2 tbsp soy sauce; 1 tbsp sesame oil; Salt and pepper to taste; Chopped green onions and sesame seeds for garnish

Water Chestnut and Broccoli Stir-Fry Recipe

Milicent Sachs Modified: November 12, 2023

Photos of Water Chestnut and Broccoli Stir-Fry Recipe

How To Make Water Chestnut and Broccoli Stir-Fry Recipe

A healthy and quick stir-fry with the goodness of water chestnuts and the crunch of broccoli.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

2 cups broccoli florets
1 can sliced water chestnuts
1 red bell pepper, sliced
1/2 onion, sliced
3 cloves garlic, minced
1 tbsp cornstarch
1/4 cup vegetable broth
2 tbsp soy sauce
1 tbsp sesame oil
Salt and pepper to taste
Chopped green onions and sesame seeds for garnish

Instructions

Heat sesame oil in a wok or pan.
Add garlic and sauté until fragrant.
Add onion and bell pepper and stir-fry for 2-3 minutes.
Add broccoli and water chestnuts and stir-fry for another 2-3 minutes.
In a small bowl, whisk together cornstarch, vegetable broth, soy sauce, salt, and pepper.
Pour the mixture into the wok and stir to coat the veggies.
Cook for 1-2 minutes until the sauce thickens.
Garnish with chopped green onions and sesame seeds.
Serve hot with rice or noodles.

Nutrition

Calories : 115kcal
Total Fat : 5g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 682mg
Total Carbohydrates : 16g
Dietary Fiber : 4g
Sugar : 4g
Protein : 4g

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