How To Make Sticky Maple-Glazed Parsnips with Pecans
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Serves:
Ingredients
- 8 parsnips, peeled and quartered lengthwise
- 2 tablespoons olive oil
- 1/4 cup maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup pecans, chopped
Instructions
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Preheat the oven to 400°F (200°C).
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In a large bowl, toss the parsnips with the olive oil, maple syrup, salt, and black pepper until well coated.
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Arrange the parsnips in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and golden brown, flipping halfway through.
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In a small saucepan, toast the pecans over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat.
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Once the parsnips are done, transfer them to a serving dish and sprinkle with the toasted pecans.
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Serve immediately and enjoy!
Nutrition
- Calories : 210kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 28g
- Dietary Fiber : 6g
- Sugar : 10g
- Protein : 2g
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