How To Make Roasted asparagus pea salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 bunch of asparagus, trimmed
- 1 cup of peas, fresh or frozen
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- Juice of 1 lemon
- 1/4 cup of grated Parmesan cheese
Instructions
-
Preheat the oven to 400°F (200°C).
-
On a baking sheet, toss the asparagus with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and black pepper. Spread them out in a single layer.
-
Roast the asparagus in the preheated oven for 10-12 minutes, until tender but still crisp.
-
In a pot of boiling water, cook the peas for 2-3 minutes if using fresh peas or 5-6 minutes if using frozen peas. Drain and rinse with cold water to stop the cooking process.
-
In a large bowl, combine the roasted asparagus, cooked peas, remaining 1 tablespoon of olive oil, lemon juice, and remaining 1/2 teaspoon of salt. Toss until well coated.
-
Sprinkle with grated Parmesan cheese.
-
Serve immediately and enjoy!
Nutrition
- Calories : 125kcal
- Total Fat : 8g
- Saturated Fat : 2g
- Cholesterol : 6mg
- Sodium : 740mg
- Total Carbohydrates : 10g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 7g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
