Pesto Spaghetti Squash with Tomatoes Recipe

1
2
3
4
5
5 from 1 vote
Avatar Author's default profile picture
Milton Oliver Modified: March 21, 2022
Pesto Spaghetti Squash with Tomatoes Recipe
Pesto Spaghetti Squash with Tomatoes Recipe

How To Make Pesto Spaghetti Squash with Tomatoes

Print

Cut down on carbs with this rich pesto spaghetti squash! It’s bursting with delicious flavors from tomatoes, basil, and garlic for a heartier meal.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1small spaghetti squash
  • 15large basil leaves
  • 1small garlic clove
  • ¼cupolive oil
  • 3tbspparmigiano-reggiano
  • salt and fresh pepper
  • 1tomato,diced

Instructions

  1. Cut the squash in half lengthwise, then scoop out seeds and fibers. Place in a microwave-safe dish and cover.

  2. Microwave for about 8 to 9 minutes. Remove from the microwave and scoop out the flesh with a fork into a large bowl.

  3. In a small blender, combine the basil, garlic, olive oil, parmesan cheese, salt, and pepper, then purée until smooth.

  4. Combine pesto with 2 cups of spaghetti squash. Add tomatoes, then season with additional salt and pepper.

  5. Serve warm, and enjoy!

Nutrition

  • Calories: 178.04kcal
  • Fat: 15.82g
  • Saturated Fat: 3.11g
  • Monounsaturated Fat: 10.42g
  • Polyunsaturated Fat: 1.68g
  • Carbohydrates: 7.15g
  • Fiber: 1.65g
  • Sugar: 2.97g
  • Protein: 3.40g
  • Cholesterol: 4.74mg
  • Sodium: 302.93mg
  • Calcium: 110.18mg
  • Potassium: 175.62mg
  • Iron: 0.57mg
  • Vitamin A: 38.18µg
  • Vitamin C: 6.40mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

pesto spaghetti squash with mozzarella

Pasta Recipes

Pesto Spaghetti Squash with Mozzarella Recipe

1
2
3
4
5

A wonderful take on the classic pasta dish and a healthier version at that! This pesto spaghetti squash recipe would have you drooling the second it comes off the pot, and smothered with mozzarella cheese makes this simply irresistible.

1 hr
pesto squash noodles and spaghetti recipe

Pasta Recipes

Pesto Squash Noodles and Spaghetti Recipe

1
2
3
4
5
This pesto squash noodles with spaghetti is a vegan meal made with homemade pesto tossed with raw squash noodles and topped with cherry tomatoes.
30 mins
walnut pesto spaghetti recipe

Pasta Recipes

Walnut Pesto Spaghetti Recipe

1
2
3
4
5
This spaghetti recipe is cooked with a nutty and earthy walnut pesto sauce made of basil and kale, for a more flavorful and rich pesto pasta dish!
25 mins
pesto chicken spaghetti squash recipe

Baked

Pesto Chicken Spaghetti Squash Recipe

1
2
3
4
5
Roasted spaghetti squash is sauteed with green beans and pesto chicken to make a delicious, colorful, and nutritious meal.
1 hr 5 mins
parsley pesto pasta recipe

Pasta Recipes

Parsley Pesto Pasta Recipe

1
2
3
4
5
When done right, pesto pasta is one of the easiest and tastiest dishes you'll ever make. This vegetarian dish is made with all the freshest ingredients.
20 mins
Spaghetti and Pesto Trapanese Recipe

Pasta Recipes

Spaghetti and Pesto Trapanese Recipe

1
2
3
4
5
Spaghetti pasta is tossed in a homemade pesto that's made with peperoncino and basil for a simple and fresh pesto Trapanese.
30 mins
Comments

Leave a comment

Replying to