
How To Make Marinated Rabbit Stew
To make your dish a little bit exotic, try using rabbit meat when making stew. It’s tender and a little chewy, this rabbit stew is a dish with an earthier taste.
Serves:
Ingredients
- 2lbrabbit,cleaned and cut into pieces
- 3cupsred wine vinegar
- 3cupswater
- ½cupwhite sugar
- 1onion,sliced
- 2carrots,peeled and sliced
- 1tbspsalt
- 1cuppickling spice
- ¼tspground black pepper
- â…“cupall-purpose flour
- 1tspsalt
- ¼tspground black pepper
- 3tbsprendered bacon fat
- ¼cupall-purpose flour
Instructions
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Put rabbit into a deep bowl and cover with a mixture of vinegar, water, sugar, onion, carrots, 1 tablespoon salt, pickling spices, and ¼ teaspoon pepper.
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Cover and refrigerate 2 to 3 days to marinate, turning pieces frequently.
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Drain rabbit; strain and reserve marinade. Dry rabbit with absorbent paper. Coat pieces with a mixture of flour, salt, and pepper.
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Heat the fat in a Dutch oven or saucepot. Add the rabbit and brown slowly on all sides.
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Add 2 cups of the marinade. Cover and cook slowly about 45 minutes, or until meat is tender.
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Thoroughly blend ½ cup of the reserved marinade and ¼ cup of flour.
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Slowly pour half of the mixture into the cooking liquid, stirring constantly. Bring to boiling.
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Gradually add only what is needed of the remaining mixture for consistency desired. Bring to boiling after each addition. Finally, cook for 3 to 5 minutes
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Arrange rabbit on serving platter. Pour some of the gravy over the rabbit and serving remaining gravy in a gravy boat.
Nutrition
- Calories:Â 417.64kcal
- Fat:Â 15.61g
- Saturated Fat:Â 4.81g
- Monounsaturated Fat:Â 5.21g
- Polyunsaturated Fat:Â 2.46g
- Carbohydrates:Â 30.28g
- Fiber:Â 1.30g
- Sugar:Â 18.51g
- Protein:Â 32.06g
- Cholesterol:Â 93.03mg
- Sodium:Â 1084.69mg
- Calcium:Â 45.41mg
- Potassium:Â 658.19mg
- Iron:Â 3.62mg
- Vitamin A: 170.61µg
- Vitamin C:Â 3.34mg
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