Prepare to fall in love with this slow cooker pork tenderloin and potatoes recipe. It’s simple, delicious and perfect for a family dinner. The slow cooker does all the hard work for you, leaving you with tender, flavorful pork and perfectly cooked potatoes.
The ingredients used in this recipe are mostly staples in a well-stocked kitchen, with the exception of perhaps the pork tenderloin and chicken bouillon cubes. Pork tenderloin is a lean cut of meat found in the meat section of most supermarkets, and bouillon cubes, which enhance the flavor of the dish, can be found in the soup aisle.
Pork Tenderloin and Potatoes Ingredients
Pork tenderloin: A lean and flavorful cut of meat that becomes incredibly tender when cooked slowly.
Garlic cloves: Adds a savory depth of flavor to the pork and potatoes.
Potatoes: Provide a hearty and filling base for this meal.
Baby carrots: Add a touch of sweetness and color to the dish.
Chicken bouillon cubes: Used to enhance the flavor of the dish, adding a rich, meaty taste.
Water: Helps to create a broth during the slow cooking process.
One reader, Alexa Jorgenson says:
This slow cooker pork tenderloin and potatoes recipe is a game-changer! The pork is incredibly tender and flavorful, and the potatoes soak up all the delicious juices. It's so easy to prepare, and the end result is a hearty and satisfying meal. I highly recommend trying it out!
Techniques Required for Slow Cooker Pork Tenderloin and Potatoes Recipe
How to prepare the pork tenderloin: Trim any excess fat from the pork tenderloin and season it with salt and pepper before placing it in the slow cooker.
How to arrange the vegetables: Cut the potatoes into chunks and place them in the slow cooker along with the baby carrots, ensuring they are evenly distributed around the pork tenderloin.
How to check for doneness: Use an instant-read thermometer to check the internal temperature of the pork tenderloin, ensuring it reaches at least 145 degrees Fahrenheit before serving.
How To Make Slow Cooker Pork Tenderloin and Potatoes
You only need 15 minutes to prep this flavorful slow cooker pork tenderloin, a juicy and hearty meal made with tender potatoes and carrots.
Serves:
Ingredients
- 1pork tenderloin,(2 lbs)
- 2garlic cloves,minced
- 6potatoes,peeled, cubed
- 1cupbaby carrots
- 4chicken bouillon cubes
- 1cupwater
Instructions
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Place the pork in the slow cooker and sprinkle with garlic.
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Arrange the potatoes, carrots, and bouillon cubes around pork. Add water.
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Cover and cook on Low for about 4 hours until the pork is slightly pink in the center and potatoes are tender. An instant-read thermometer inserted into the center should read at least 145 degrees F.
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Serve warm, and enjoy!
Nutrition
- Calories: 279.84kcal
- Fat: 3.34g
- Saturated Fat: 1.09g
- Trans Fat: 0.03g
- Monounsaturated Fat: 1.21g
- Polyunsaturated Fat: 0.63g
- Carbohydrates: 39.94g
- Fiber: 5.29g
- Sugar: 2.62g
- Protein: 22.34g
- Cholesterol: 55.12mg
- Sodium: 841.90mg
- Calcium: 46.09mg
- Potassium: 1290.88mg
- Iron: 2.73mg
- Vitamin A: 138.00µg
- Vitamin C: 42.83mg
Helpful Technique for Preparing Slow Cooker Pork Tenderloin and Potatoes
To ensure that the pork tenderloin is cooked evenly, consider searing it on all sides in a hot pan before placing it in the slow cooker. This will not only give the pork a beautiful color, but also lock in the juices and enhance the flavor. Additionally, for the potatoes, you might want to cut them into similar sizes to ensure they cook evenly. Smaller pieces will cook faster than larger ones, so uniformity is key. Lastly, remember to periodically check the water level in the slow cooker. If it's getting low, add more to prevent the food from drying out.
Time-Saving Tips for Making This Slow Cooker Recipe
Prep ahead: Chop vegetables and trim meat the night before to save time on the day of cooking.
Use pre-cut ingredients: Consider using pre-cut vegetables or pre-trimmed meat to cut down on prep time.
One-pot meals: Opt for recipes that allow you to cook everything in one pot or slow cooker for easier cleanup and less hands-on cooking time.
Batch cooking: Prepare larger quantities and freeze the extra portions for future quick and easy meals.
Organize your kitchen: Keep your kitchen well-organized to easily locate ingredients and cooking tools, saving time during meal preparation.
Follow the recipe: Stick to the recipe to avoid unnecessary steps or ingredient substitutions that could prolong the cooking process.
Substitute Ingredients For Slow Cooker Pork Tenderloin and Potatoes Recipe
pork tenderloin - Substitute with beef tenderloin: Beef tenderloin can be used as a substitute for pork tenderloin, providing a similar tender and juicy texture with a slightly different flavor profile.
garlic cloves - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic cloves, providing a convenient alternative with a milder flavor.
potatoes - Substitute with sweet potatoes: Sweet potatoes can be used as a substitute for regular potatoes, adding a hint of sweetness and a nutritious twist to the dish.
baby carrots - Substitute with sliced carrots: Sliced carrots can be used as a substitute for baby carrots, offering a similar taste and texture while being more readily available.
chicken bouillon cubes - Substitute with vegetable bouillon cubes: Vegetable bouillon cubes can be used as a substitute for chicken bouillon cubes, providing a vegetarian-friendly option with a similar savory flavor.
water - Substitute with vegetable or beef broth: Vegetable or beef broth can be used as a substitute for water, adding depth of flavor to the dish.
Presenting Slow Cooker Pork Tenderloin and Potatoes
Elevate the plating: When presenting the slow cooker pork tenderloin and potatoes, focus on creating an elegant and visually appealing presentation. Use edible flowers or microgreens to add a pop of color and freshness to the dish.
Incorporate texture: Add a crunchy element to the dish by sprinkling toasted breadcrumbs over the pork and potatoes. This will provide a delightful contrast in texture and elevate the overall dining experience.
Utilize artistic drizzling: Create a visually stunning plate by drizzling a savory balsamic reduction in an artistic manner around the pork and potatoes. This not only adds a touch of sophistication but also enhances the flavor profile of the dish.
Garnish with fresh herbs: Before serving, garnish the dish with freshly chopped parsley or chives to bring a burst of color and a hint of herbaceousness to the presentation.
Consider the plate shape and color: Choose a porcelain plate with a neutral tone to allow the vibrant colors of the dish to stand out. The shape and color of the plate can significantly impact the overall visual appeal of the dish.
Essential Tools for Making Pork Tenderloin and Potatoes in a Slow Cooker
- Slow cooker: A countertop electrical cooking appliance used for simmering, which allows for the slow cooking of food at low temperatures.
- Garlic press: A handheld kitchen tool used to crush garlic cloves, extracting the pulp and juices.
- Instant-read thermometer: A thermometer used to quickly measure the internal temperature of food, providing an accurate reading within seconds.
- Cutting board: A durable board used to protect countertops while cutting or chopping ingredients.
- Knife: A sharp tool used for slicing and cutting ingredients.
- Measuring cup: A kitchen utensil used to measure liquid or dry ingredients.
- Measuring spoons: Utensils used to measure small amounts of ingredients accurately.
- Tongs: A versatile kitchen tool used for gripping and lifting hot or cold foods.
- Spatula: A flat, flexible utensil used for lifting, flipping, or spreading ingredients.
- Slow cooker liner: A disposable plastic liner that fits inside the slow cooker, making cleanup easier.
Storing and Freezing Slow Cooker Pork Tenderloin and Potatoes
Allow the pork tenderloin and potatoes to cool completely before storing them in an airtight container or resealable plastic bag. This will help prevent moisture from accumulating and keep the food fresh for longer.
If you have leftovers, divide them into smaller portions and store them in separate containers. This makes it easier to reheat only what you need and prevents the food from drying out or becoming overcooked.
Refrigerate the stored pork tenderloin and potatoes for up to 3-4 days. Make sure to consume them within this timeframe for the best quality and taste.
To freeze the leftovers, transfer the cooled pork tenderloin and potatoes to freezer-safe containers or resealable plastic bags. Remove as much air as possible to prevent freezer burn.
Label the containers or bags with the date and contents, so you can easily keep track of when they were frozen.
Frozen pork tenderloin and potatoes can be stored for up to 2-3 months. When you're ready to enjoy them again, thaw the food in the refrigerator overnight before reheating.
To reheat the leftovers, place them in a covered dish and warm them up in the oven at 350°F (175°C) until they reach an internal temperature of 165°F (74°C). Alternatively, you can use a microwave, but be sure to stir the food occasionally to ensure even heating.
If the reheated pork tenderloin and potatoes seem a bit dry, add a splash of chicken broth or water to help moisten them and restore their original texture.
How To Reheat Leftover Pork Tenderloin and Potatoes
Preheat your oven to 350°F (175°C). Place the leftover pork tenderloin and potatoes in an oven-safe dish, and cover it with aluminum foil. Bake for about 20-25 minutes, or until the pork and potatoes are heated through. This method helps to retain the moisture in the meat and prevents it from drying out.
For a quicker option, you can use the microwave. Place the leftover pork tenderloin and potatoes in a microwave-safe dish, and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the pork and potatoes are heated through. Be careful not to overheat the pork, as it can quickly become dry and tough.
If you have a bit more time, you can reheat the pork tenderloin and potatoes in a skillet on the stovetop. Add a small amount of chicken broth or water to the skillet, and place the pork and potatoes in the pan. Cover the skillet with a lid, and heat over medium-low heat for 5-7 minutes, or until the pork and potatoes are heated through. This method helps to keep the pork and potatoes moist and flavorful.
For a crispy texture, you can reheat the leftover pork tenderloin and potatoes in an air fryer. Preheat the air fryer to 350°F (175°C), and place the pork and potatoes in the basket. Cook for 3-5 minutes, or until the pork and potatoes are heated through and slightly crispy on the outside.
If you want to add some extra flavor to your leftover pork tenderloin and potatoes, try slicing the pork and potatoes and sautéing them in a pan with some olive oil, garlic, and your favorite herbs and spices. This method not only reheats the pork and potatoes but also gives them a delicious new twist.
Interesting Fact About Slow Cooker Pork Tenderloin and Potatoes
Pork tenderloin is a lean and healthy source of protein, containing essential vitamins and minerals such as vitamin B6, niacin, phosphorus, and selenium. It's a great addition to a balanced diet and can be prepared in various delicious ways.
Is Making Pork Tenderloin and Potatoes in a Slow Cooker Cost-Effective?
This slow cooker pork tenderloin and potatoes recipe is highly cost-effective for a household. The ingredients, such as pork tenderloin, potatoes, and baby carrots, are affordable and easily accessible. The slow cooking method also ensures that the meat becomes tender and flavorful, making it a great value for the price. The approximate cost for a household of 4 people is around $15-20, making it a budget-friendly option. Overall, this recipe receives a solid 9 out of 10 for its cost-effectiveness and delicious outcome.
Is This Slow Cooker Pork Dish Healthy or Unhealthy?
This slow cooker pork tenderloin and potatoes recipe has some healthy elements, but there's room for improvement. On the positive side:
- Pork tenderloin is a lean protein source
- Potatoes and carrots provide essential vitamins, minerals, and fiber
However, there are a few concerns:
- The recipe lacks non-starchy vegetables, which are crucial for a balanced meal
- Using bouillon cubes can add excessive sodium to the dish
- The cooking method may not allow for the development of flavors and textures
To make this recipe healthier, consider the following suggestions:
- Reduce the number of potatoes and increase the variety of vegetables, such as:
- Adding diced onions and bell peppers for flavor and nutrients
- Incorporating leafy greens like spinach or kale towards the end of cooking
- Replace the bouillon cubes with low-sodium chicken broth or vegetable broth to reduce sodium intake
- Season the pork tenderloin with a mix of herbs and spices, such as rosemary, thyme, and paprika, to enhance flavors without relying on salt
- Sear the pork tenderloin in a pan before adding it to the slow cooker to develop a flavorful crust and improve texture
- Serve the dish with a side salad or steamed vegetables to increase the overall nutrient density of the meal
Editor's Opinion on This Slow Cooker Pork Tenderloin and Potatoes Recipe
This slow cooker pork tenderloin and potatoes recipe is a delightful and convenient dish. The combination of tender pork, aromatic garlic, and hearty potatoes creates a comforting and satisfying meal. The slow cooking process allows the flavors to meld together, resulting in a succulent and flavorful dish. The addition of baby carrots adds a touch of sweetness and color, while the chicken bouillon cubes infuse the dish with rich, savory notes. Overall, this recipe is a wonderful option for a hassle-free and delicious dinner.
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Why trust this Slow Cooker Pork Tenderloin and Potatoes Recipe:
This recipe guarantees a succulent and flavorful result, as the pork tenderloin is a lean and tender cut that cooks to perfection in the slow cooker. The addition of garlic infuses the dish with aromatic flavor, while the potatoes and carrots provide a hearty and satisfying element. The use of chicken bouillon cubes enhances the savory profile, and the slow cooking process ensures that the flavors meld together beautifully. With the water acting as a braising liquid, this recipe promises a delicious and comforting meal that you can trust to impress your taste buds.
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