Recipes.net Recipes.net logo
Social Media

Warm Mackerel & Beetroot Salad Recipe

Warm Mackerel & Beetroot Salad Recipe
0

Photos of Warm Mackerel & Beetroot Salad Recipe

How To Make Warm Mackerel & Beetroot Salad

Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 mackerel fillets
  • 4 medium beetroots, roasted and sliced
  • 1 red onion, thinly sliced
  • 4 cups mixed salad greens
  • 1/4 cup chopped fresh dill
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. Place the mackerel fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

  3. Roast the mackerel in the preheated oven for 15-20 minutes, or until cooked through.

  4. In a large bowl, combine the roasted beetroot, red onion, mixed salad greens, and chopped dill.

  5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

  6. Pour the dressing over the salad and toss to combine.

  7. Divide the salad onto plates and top each portion with a roasted mackerel fillet.

  8. Serve warm and enjoy!

Nutrition

  • Calories : 315kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 60mg
  • Sodium : 380mg
  • Total Carbohydrates : 24g
  • Dietary Fiber : 6g
  • Sugar : 16g
  • Protein : 26g
Share your thoughts on this delicious Warm Mackerel & Beetroot Salad recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!