How To Make Smoked Mackerel & Fennel Salad Bowls
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 smoked mackerel fillets
- 1 fennel bulb, thinly sliced
- 2 cups mixed salad greens
- 1/4 cup chopped fresh dill
- 1 lemon, juiced
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
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In a large bowl, combine the fennel, salad greens, and dill.
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In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the salad and toss to combine.
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Break the smoked mackerel fillets into bite-sized pieces and distribute them evenly over the salad.
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Serve the salad in individual bowls and enjoy!
Nutrition
- Calories : 212kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 53mg
- Sodium : 132mg
- Total Carbohydrates : 7g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 20g
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