Name: Smoked Mackerel Salad with Beetroot & Horseradish Dressing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: European
Ingredients: 2 smoked mackerel fillets, flaked; 2 cups mixed greens; 1 small beetroot, cooked and sliced; 1 small red onion, thinly sliced; 1/4 cup chopped fresh dill; 2 tablespoons horseradish; 2 tablespoons Greek yogurt; 1 tablespoon lemon juice; Salt and pepper to taste

Smoked Mackerel Salad with Beetroot & Horseradish Dressing Recipe

Bebe Davey Modified: February 14, 2024

How To Make Smoked Mackerel Salad with Beetroot & Horseradish Dressing

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Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

2 smoked mackerel fillets, flaked
2 cups mixed greens
1 small beetroot, cooked and sliced
1 small red onion, thinly sliced
1/4 cup chopped fresh dill
2 tablespoons horseradish
2 tablespoons Greek yogurt
1 tablespoon lemon juice
Salt and pepper to taste

Instructions

In a large bowl, combine the mixed greens, beetroot slices, red onion, and fresh dill.
In a separate bowl, mix together the horseradish, Greek yogurt, lemon juice, salt, and pepper to make the dressing.
Add the flaked smoked mackerel to the salad.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately and enjoy!

Nutrition

Calories : 220kcal
Total Fat : 9g
Saturated Fat : 2g
Cholesterol : 30mg
Sodium : 350mg
Total Carbohydrates : 10g
Dietary Fiber : 2g
Sugar : 5g
Protein : 26g

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