How To Make Stuffed Mussels
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Serves:
Ingredients
- 24 fresh mussels
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges, for serving
Instructions
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Preheat the oven to 400°F (200°C).
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Scrub the mussels under cold water and remove any beards. Discard any mussels that are open or broken.
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In a small bowl, combine the breadcrumbs, Parmesan cheese, garlic, parsley, olive oil, salt, and pepper.
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Place the mussels on a baking sheet. Spoon a small amount of the breadcrumb mixture onto each mussel.
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Bake the mussels for about 10-12 minutes, or until they are cooked through and the breadcrumbs are golden brown.
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Serve the stuffed mussels with lemon wedges for squeezing over the top.
Nutrition
- Calories : 230kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 58mg
- Sodium : 480mg
- Total Carbohydrates : 10g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 22g
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