How To Make Spicy Seafood Stew with Tomatoes & Lime
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Serves:
Ingredients
- 1 lb (500g) mixed seafood (shrimp, fish, scallops, etc.)
- 2 tbsp olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper (adjust according to spice preference)
- 1 can (14 oz/400g) diced tomatoes
- 1 cup (240 ml) seafood or chicken broth
- 1 lime, juice and zest
- Salt and pepper, to taste
- Fresh cilantro leaves, for garnish
- Lime wedges, for serving
Instructions
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In a large pot, heat the olive oil over medium heat. Add the onion, garlic, red bell pepper, and jalapeno pepper. Sauté for 5 minutes until softened.
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Add the cumin, smoked paprika, and cayenne pepper. Cook for another minute, stirring constantly to release the aromas.
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Add the diced tomatoes, broth, lime juice, and zest. Bring to a simmer and let cook for 10 minutes.
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Gently add the mixed seafood to the pot and cook for an additional 5-7 minutes, or until the seafood is cooked through and tender.
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Season with salt and pepper to taste.
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Serve the spicy seafood stew hot, garnished with fresh cilantro leaves and lime wedges on the side. Enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 150mg
- Sodium : 800mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 36g
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