How To Make Smoked Haddock with Buttered Spinach & Mustard Sauce
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Serves:
Ingredients
- 4 smoked haddock fillets
- 1 lb fresh spinach
- 2 tbsp butter
- 1 shallot, finely chopped
- 2 cloves of garlic, minced
- 1 cup heavy cream
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
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Place the smoked haddock fillets in the baking dish and season with salt and pepper. Bake for 15-20 minutes, or until the haddock is cooked through and flakes easily with a fork.
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While the haddock is baking, heat the butter in a large skillet over medium heat. Add the shallot and garlic and sauté until fragrant and softened.
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Add the fresh spinach to the skillet and cook until wilted. Season with salt and pepper to taste.
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In a separate saucepan, heat the heavy cream over low heat. Stir in the Dijon mustard and cook until the sauce has thickened slightly.
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To serve, divide the buttered spinach onto plates. Place a smoked haddock fillet on top of the spinach and drizzle with the mustard sauce.
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Enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 10g
- Cholesterol : 110mg
- Sodium : 250mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 30g
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