How To Make Octopus Pasta Recipe
A savory and seafood-filled pasta dish with tender pieces of octopus, perfect for any seafood lover.
Serves:
Ingredients
- 1 pound of pasta
- 1 pound of octopus, cleaned and chopped
- 1/4 cup of olive oil
- 4 cloves of garlic, minced
- 1/4 cup of white wine
- 1 can of diced tomatoes
- Salt and pepper to taste
- 2 tablespoons of chopped fresh parsley
- Grated parmesan cheese for serving
Instructions
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Cook pasta according to package directions, drain and set aside.
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In a large skillet, heat olive oil over medium heat.
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Add garlic and sauté until fragrant, about 1 minute.
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Add octopus to the pan and cook for 5-7 minutes until tender.
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Add white wine to the pan and cook for 3-4 minutes until evaporated.
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Add diced tomatoes, salt and pepper and cook for an additional 5 minutes.
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Pour sauce over cooked pasta and toss.
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Garnish with parsley and grated parmesan cheese before serving.
Nutrition
- Calories : 520kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 84mg
- Sodium : 362mg
- Total Carbohydrates : 54g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 28g
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