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Cod & Olive Tagine with Brown Rice Recipe

Cod & Olive Tagine with Brown Rice Recipe

Photos of Cod & Olive Tagine with Brown Rice Recipe

How To Make Cod & Olive Tagine with Brown Rice

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Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes



  • 4 cod fillets
  • 1 cup brown rice
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 cup sliced green olives
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish


  1. Cook the brown rice according to package instructions.

  2. In a tagine or large skillet, heat olive oil over medium heat. Add diced onion and minced garlic. Cook until the onion is translucent.

  3. Add the cod fillets to the tagine and sprinkle with ground cumin, ground coriander, paprika, ground turmeric, salt, and black pepper. Cook for 5 minutes on each side, or until the fish is flaky.

  4. Add the sliced green olives to the tagine and stir to combine with the fish.

  5. Cover the tagine and simmer for 10 minutes, or until the flavors are well combined.

  6. Serve the cod & olive tagine over the cooked brown rice. Garnish with fresh cilantro.


  • Calories : 320kcal
  • Total Fat : 10g
  • Saturated Fat : 1g
  • Cholesterol : 60mg
  • Sodium : 900mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 4g
  • Sugar : 1g
  • Protein : 30g
Want to share your own cod and olive tagine recipe or discuss the flavors and techniques used in this dish? Join the conversation in the Recipe Sharing forum and let's explore this delicious Moroccan-inspired meal together!

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