Name: Easy Tofu Sandwich Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 1 tbsp sesame oil; 1 tbsp hot pepper sauce; 1 tbsp soy sauce; 1 tbsp worcestershire sauce; ¼ tsp garlic powder; ¼ tsp dry mustard powder; 1 lb block of tofu; cooking oil; 4 buns; 1 avocado; sprouts; 1 tomato; mustard

Easy Tofu Sandwich Recipe

Billy Simmmons Modified: November 12, 2023

How To Make Easy Tofu Sandwich

Whip yourself up a filling and hearty sandwich without any meat! This tofu sandwich is savory, flavorful, and great for Meatless Mondays.

Preparation: 5 minutes

Cooking: 10 minutes

Total: 15 minutes

Serves:

Ingredients

1tbspsesame oil
1tbsphot pepper sauce
1tbspsoy sauce
1tbspworcestershire sauce
¼tspgarlic powder
¼tspdry mustard powder
1lbblock of tofu
cooking oil,optional
4buns
1avocado
sprouts,handful
1tomato
mustard,I like dijon

Instructions

Combine the sesame oil, hot pepper sauce, soy sauce, Worcestershire sauce, garlic powder, and dry mustard in the storage container. This is the marinade.
Cut the tofu into four slices about 1 inch thick and add it to the marinade. Seal the container and shake it around to coat the tofu. Let this marinate in the refrigerator for at least 24 minutes and up to 24 hours.
Heat the skillet over a medium burner until it’s hot enough to make a drop of water bubble. Cook the tofu slices 5 to 8 minutes on each side until brown and firm.
On each bottom bun, spread on mustard, followed by a slice of the cooked tofu, sprouts, tomato, and avocado. Finish each sandwich with a top bun. Dig in.