Watermelon, Jicama and Cucumber Salad Recipe

This refreshing watermelon, jicama, and cucumber salad recipe brings together the vibrant flavors of summer in one bowl. The sweetness of the watermelon, the crunchiness of the jicama, and the freshness of the cucumber create a delightful and healthy salad that's perfect for any meal. Finished off with a tangy lime dressing, this salad is a sure winner for your next meal or gathering.

Photos of Watermelon, Jicama and Cucumber Salad Recipe

Jicama might not be a common staple in every household. It's a root vegetable that tastes similar to a savory apple, crunchy and slightly sweet. You can often find it in the produce section near other root vegetables. If you can't find it, you can substitute it with green apple or radish.

Watermelon, Jicama, and Cucumber Salad Ingredients

Lime juice: Adds a tangy flavor that balances the sweetness of the watermelon and jicama.

Olive oil: Provides a smooth and velvety texture to the dressing.

Raw honey: A natural sweetener that enhances the flavors of the salad.

Kosher salt: Brings out the flavor of other ingredients.

Black pepper: Adds a hint of heat to the dressing.

Watermelon: Provides a sweet and refreshing base for the salad.

Jicama: Adds a crunchy texture to the salad.

Cucumber: Offers a refreshing crunch that pairs well with the textures of watermelon and jicama.

Red onion: Delivers a sharp and slightly sweet flavor that complements the other ingredients.

Feta cheese: Adds a creamy and salty element that contrasts the sweet and crunchy ingredients.

Mint leaves: Provides a burst of freshness to the salad.

One reader, Hill Whitley says:

This watermelon, jicama, and cucumber salad is a delightful burst of flavors! The combination of sweet watermelon, crunchy jicama, and refreshing cucumber is simply divine. The tangy lime dressing ties everything together perfectly. It's a must-try for anyone looking for a light and refreshing salad option.

Hill Whitley

Techniques for Preparing Watermelon, Jicama and Cucumber Salad

How to prepare the dressing: Whisk together lime juice, olive oil, honey, salt, and pepper in a large bowl until well combined.

How to cut the watermelon: Start by cutting the watermelon in half, then into wedges, and finally into bite-sized cubes.

How to prepare the jicama: Peel the jicama and cut it into thin strips or cubes, depending on your preference.

How to slice the cucumber: Cut the cucumber into thin slices or half-moons for a visually appealing presentation.

How to chop the red onion: Finely chop the red onion to add a subtle kick of flavor to the salad.

How to crumble the feta cheese: Gently crumble the feta cheese into small pieces to distribute it evenly throughout the salad.

How to chiffonade the mint leaves: Stack the mint leaves, roll them tightly, and then slice thinly to create delicate ribbons of mint for a fresh burst of flavor.

How To Make Watermelon, Jicama and Cucumber Salad

The refreshing taste that’s perfect for summer is all in this cucumber salad recipe. It also has watermelon slices, jicama, and fresh mint.

Preparation: 15 minutes

Cooking:

Total: 15 minutes

Serves:

Ingredients

For Dressing:

1lime juice
2tbspolive oil
2tspraw honey
⅛tspkosher salt
freshly ground black pepper,to taste

For Salad:

2cupswatermelon,cubed
2cupsjicama,peeled and cubed
1largecucumber,peeled, seeded and cubed
¼cupred onion,thinly sliced
2ozfeta cheese,cubed or crumbled
1tbspfresh mint leaves,chopped

Instructions

In a large bowl, whisk together lime juice, olive oil, honey, salt and pepper.
Add the watermelon, jicama, cucumber and red onion to the bowl and toss to coat. Add feta and mint and toss gently.

Nutrition

Calories: 116.23kcal
Fat: 6.71g
Saturated Fat: 2.08g
Monounsaturated Fat: 3.75g
Polyunsaturated Fat: 0.60g
Carbohydrates: 13.20g
Fiber: 2.76g
Sugar: 7.47g
Protein: 2.47g
Cholesterol: 8.41mg
Sodium: 129.95mg
Calcium: 69.97mg
Potassium: 227.93mg
Iron: 0.78mg
Vitamin A: 31.31µg
Vitamin C: 16.47mg

Pro Tip for Perfecting Your Watermelon, Jicama and Cucumber Salad

When preparing the jicama for this salad, it's important to peel it thoroughly as the skin can be fibrous and tough. Use a sharp knife or a good quality peeler to remove the skin. Cut the jicama into thin matchstick-like pieces to ensure it blends well with the other ingredients and absorbs the dressing effectively. Similarly, for the watermelon, remove any seeds and cut into bite-sized pieces for a pleasant texture and easy eating.

Time-Saving Tips for Making This Refreshing Salad Recipe

Prep ahead: Chop and store the watermelon, jicama, cucumber, and red onion in airtight containers in the fridge a day before. This will save time on the day of making the salad.

Use pre-cut ingredients: Consider using pre-cut watermelon, jicama, and cucumber to save time on prep work.

Multi-task: While the salad is marinating in the dressing, use that time to prepare other components of your meal to maximize efficiency in the kitchen.

Invest in a good knife: A sharp, quality knife can make chopping and prepping ingredients much quicker and more efficient.

Organize your workspace: Before you start, make sure your workspace is organized and all the necessary ingredients and tools are within reach to avoid wasting time searching for items.

Substitute Ingredients For Watermelon, Jicama and Cucumber Salad Recipe

lime juice - Substitute with lemon juice: Lemon juice can provide a similar level of acidity and tanginess to the dressing, while also adding a slightly different citrus flavor.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a suitable alternative for dressing.
raw honey - Substitute with agave nectar: Agave nectar can offer a similar level of sweetness and viscosity to the dressing, while also being a vegan-friendly option.
kosher salt - Substitute with sea salt: Sea salt can provide a similar level of salinity and texture to the dressing, enhancing the overall flavor profile.
watermelon - Substitute with cantaloupe: Cantaloupe can offer a similar juicy and sweet texture to the salad, while adding a slightly different melon flavor.
jicama - Substitute with daikon radish: Daikon radish can provide a similar crunchy texture and mild flavor to the salad, adding a refreshing element.
cucumber - Substitute with zucchini: Zucchini can offer a similar crisp texture and mild flavor to the salad, providing a unique twist.
red onion - Substitute with shallots: Shallots can provide a milder and sweeter flavor compared to red onions, while adding a subtle aromatic element to the salad.
feta cheese - Substitute with goat cheese: Goat cheese can offer a tangy and creamy texture similar to feta, while adding a distinct flavor to the salad.
fresh mint leaves - Substitute with basil leaves: Basil leaves can provide a similar fresh and aromatic element to the salad, while imparting a slightly different herbaceous flavor.

Presentation Ideas for a Refreshing Summer Salad

Elevate the salad with precision cutting: Cut the watermelon, jicama, and cucumber into precise and uniform shapes to showcase your attention to detail and culinary expertise.
Create a visually stunning plate: Arrange the salad ingredients in an artistic and visually appealing manner, using the vibrant colors of the watermelon, jicama, and cucumber to create an eye-catching presentation.
Incorporate texture contrast: Introduce textural contrast by layering the crispy jicama, juicy watermelon, and crunchy cucumber to add depth and interest to the dish.
Highlight the flavors with a drizzle of honey-lime dressing: Drizzle the zesty honey-lime dressing over the salad, ensuring each ingredient is lightly coated to enhance the flavors and provide a glossy finish.
Garnish with fresh mint leaves: Sprinkle the salad with fresh mint leaves to add a pop of color and a refreshing aroma, elevating the overall sensory experience.
Finish with a sprinkle of crumbled feta: Add a finishing touch by sprinkling crumbled feta over the salad, providing a creamy and savory element that complements the sweetness of the watermelon and the crispness of the jicama and cucumber.

Essential Kitchen Tools for Making Watermelon, Jicama and Cucumber Salad

Whisk: A kitchen tool used for whipping and mixing ingredients together, typically made of metal loops attached to a handle.
Large bowl: A container used for mixing and tossing ingredients, typically with a wide opening and ample space for combining items.
Knife: A sharp utensil used for cutting and preparing ingredients, essential for slicing fruits and vegetables in this recipe.
Cutting board: A flat board used for cutting and preparing food, providing a stable surface for chopping and slicing.
Grater: A kitchen tool with sharp-edged holes used for grating or shredding ingredients like cheese or vegetables.
Measuring spoons: Utensils used for measuring small amounts of ingredients accurately, essential for adding precise amounts of seasonings and honey in the dressing.
Measuring cups: Containers used for measuring dry or liquid ingredients accurately, crucial for portioning out the olive oil and other liquids in the recipe.

Storage and Freezing Guidelines for Watermelon, Jicama and Cucumber Salad

This salad is best served immediately after preparing, as the watermelon and cucumber will release their juices over time, causing the salad to become watery.
If you need to make the salad ahead of time, prepare the dressing and chop the vegetables separately. Store them in separate airtight containers in the refrigerator for up to 2 days. Toss the salad together just before serving.
Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days. The texture of the watermelon and cucumber may change slightly, but the flavors will still be delicious.
It is not recommended to freeze this salad, as the high water content in the watermelon and cucumber will cause them to become mushy and lose their texture when thawed. The feta cheese will also change texture and may become crumbly after freezing and thawing.
If you have leftover watermelon, jicama, or cucumber, you can store them separately in airtight containers in the refrigerator for up to 3-4 days. Use them in other salads, smoothies, or as a refreshing snack.

Interesting Trivia About Watermelon, Jicama and Cucumber

Watermelon, jicama, and cucumber salad is a refreshing and hydrating dish, perfect for hot summer days. The combination of these ingredients provides a unique blend of flavors and textures. This salad is not only delicious but also packed with essential nutrients. Watermelon is a great source of hydration, jicama adds a satisfying crunch, and cucumber offers a refreshing taste. Additionally, the lime dressing provides a zesty and tangy flavor to the salad. This dish is a great way to incorporate more fruits and vegetables into your diet while enjoying a light and flavorful meal.

Budget-Friendly: Making This Salad at Home

The cost-effectiveness of this watermelon, jicama, and cucumber salad recipe is quite high. The ingredients are generally affordable and can be found in most grocery stores. The use of seasonal fruits and vegetables makes it even more cost-effective. The addition of feta cheese and mint may slightly increase the cost, but they add a lot of flavor and nutrition. Overall, this recipe is a great option for a household looking for a refreshing and healthy dish without breaking the bank. Verdict: 9/10. Approximate cost: $12-15.

Is This Salad Recipe Healthy or Not?

This watermelon, jicama, and cucumber salad recipe is a refreshing and healthy choice for a summer side dish or light meal. The combination of fresh fruits and vegetables provides a good source of hydration, vitamins, and minerals. The addition of feta cheese adds a tangy flavor and a boost of protein and calcium. The dressing, made with lime juice, olive oil, honey, salt, and pepper, is a healthier alternative to store-bought dressings that often contain added sugars and preservatives.

To make this salad even healthier, consider the following suggestions:

Use a reduced-fat or fat-free feta cheese to lower the overall calorie and fat content of the dish
Add more fresh herbs, such as basil or cilantro, to increase the antioxidant content and flavor profile
Include a handful of mixed greens, such as spinach or arugula, to boost the fiber and nutrient content
Experiment with different types of nuts or seeds, such as almonds or pumpkin seeds, to add a crunchy texture and healthy fats
Reduce the amount of honey in the dressing or replace it with a natural sweetener like stevia to decrease the sugar content

Our Editor's Opinion on This Refreshing Summer Salad

This refreshing watermelon, jicama, and cucumber salad recipe is a delightful combination of sweet, tangy, and crunchy flavors. The dressing, with its zesty lime juice and hint of honey, perfectly complements the juicy watermelon, crisp jicama, and refreshing cucumber. The addition of feta cheese adds a creamy and salty element, while the fresh mint leaves provide a burst of herbaceous aroma. Overall, this salad is a perfect balance of textures and flavors, making it a refreshing and satisfying dish for any occasion.

Enhance Your Watermelon, Jicama and Cucumber Salad Recipe with These Unique Side Dishes:

Grilled Corn on the Cob: Add a zesty chili-lime butter for a burst of flavor that complements the refreshing salad.

Garlic Parmesan Roasted Asparagus: The savory and crispy asparagus will add a delicious contrast to the juicy watermelon and crunchy jicama.

Mango Avocado Salsa: The sweet and tangy salsa will bring a tropical twist to the salad, creating a perfect balance of flavors.

Coconut Shrimp: The crispy and succulent coconut shrimp will add a delightful crunch to the light and refreshing salad.

Berry Fruit Salad: A medley of fresh berries will provide a sweet and juicy accompaniment to the watermelon, jicama, and cucumber salad.

Similar Refreshing Salad Recipes to Try

Savory Stuffed Bell Peppers: Use a mixture of ground beef, rice, and seasonings to stuff bell peppers, then bake until tender. Top with melted cheese for a delicious and satisfying meal.

Mango Salsa: Combine diced mango, red onion, jalapeno, cilantro, and lime juice for a sweet and spicy salsa that pairs perfectly with grilled fish or chicken.

Creamy Avocado Pasta: Blend ripe avocados with garlic, lemon juice, and olive oil to create a creamy sauce for pasta. Toss with cooked noodles and cherry tomatoes for a simple yet flavorful dish.

Grilled Peach Salad: Grill fresh peaches until caramelized, then toss with mixed greens, crumbled goat cheese, and a balsamic vinaigrette for a light and summery salad.

Coconut Curry Soup: Simmer coconut milk, curry paste, vegetables, and your choice of protein to create a fragrant and comforting soup that's perfect for a cozy night in.

Ideal Main Courses and Desserts to Pair With This Refreshing Salad

Main Courses:

Grilled Salmon with Lemon Dill Sauce: Succulent grilled salmon topped with a tangy lemon dill sauce, served with a side of roasted vegetables for a wholesome and satisfying meal.

Mushroom Risotto with Truffle Oil: Indulge in a creamy and flavorful mushroom risotto drizzled with aromatic truffle oil, a luxurious dish that will impress any dinner guest.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The perfect way to satisfy your sweet tooth.

Strawberry Cheesecake: Delight in a creamy and luscious strawberry cheesecake, featuring a buttery graham cracker crust and a vibrant strawberry topping. A decadent treat for any occasion.

Why trust this Watermelon, Jicama and Cucumber Salad Recipe:

This recipe is a delightful combination of watermelon, jicama, and cucumber that offers a refreshing and hydrating experience. The dressing, made with zesty lime juice, olive oil, and a touch of raw honey, enhances the natural flavors of the ingredients. The addition of feta cheese and fresh mint leaves provides a delightful contrast, adding a savory and herbaceous note to the salad. Trust the balance of flavors and textures in this recipe to elevate your dining experience.

Want to share your own twist on this Watermelon, Jicama and Cucumber Salad recipe? Head over to the Recipe Sharing section and let us know how you made it your own!

FAQ:

Can I make this salad ahead of time?

Yes, you can prepare the dressing and chop the ingredients ahead of time. However, it's best to toss the salad with the dressing just before serving to keep the ingredients crisp and fresh.

Can I substitute the feta cheese with another type of cheese?

Absolutely! You can substitute feta with goat cheese, queso fresco, or even a mild blue cheese for a different flavor profile.

How long will this salad last in the refrigerator?

This salad is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 1 day. Keep in mind that the texture of the ingredients may change slightly upon storage.

Can I make this salad without the honey for a lower sugar option?

Yes, you can omit the honey or substitute it with a small amount of agave nectar or maple syrup for a lower sugar option.

Can I add other fruits or vegetables to this salad?

Absolutely! This salad is versatile, and you can customize it to your liking. Try adding diced mango, pineapple, or bell peppers for a unique twist.