Name: Whole Roasted Cauliflower Recipe
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: 1 cauliflower head; ¼ cup melted butter; 1 minced garlic clove; 1 tsp grated lemon zest; ¼ tsp salt; ¼ tsp ground black pepper; 2 tbsp chopped parsley; 2 tbsp parmesan cheese

How To Make Whole Roasted Cauliflower

This oven roasted cauliflower brushed with a garlic butter sauce and sprinkled with cheese is easy to make and is the best way to prepare a cauliflower!

Preparation: 15 minutes

Cooking: 1 hour

Total: 1 hour 15 minutes

Serves:

Ingredients

1headcauliflower
¼cupbutter,melted
1clovegarlic,minced
1tsplemon zest,grated
¼tspsalt
¼tspground black pepper
2tbspparsley,chopped
2tbspparmesan cheese

Instructions

Preheat the oven to 375 degrees F.
Trim the leaves from the cauliflower head. Place in a baking dish.
Combine the butter, garlic, lemon zest, parsley, salt, and pepper.
Brush the mixture on top of the cauliflower head and cover with foil.
Bake for 30 minutes. Remove the foil and bake for 15 minutes more (or just until tender-crisp, do not overcook).
Remove and turn oven to broil.
Sprinkle parmesan cheese on the cauliflower head and broil for 3 to 5 minutes, or until the cheese is melted and slightly brown.

Nutrition

Calories: 103.97kcal
Fat: 8.74g
Saturated Fat: 5.49g
Trans Fat: 0.31g
Monounsaturated Fat: 2.26g
Polyunsaturated Fat: 0.34g
Carbohydrates: 4.92g
Fiber: 1.90g
Sugar: 1.77g
Protein: 2.99g
Cholesterol: 22.44mg
Sodium: 168.29mg
Calcium: 62.25mg
Potassium: 283.96mg
Iron: 0.50mg
Vitamin A: 76.48µg
Vitamin C: 45.47mg

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