How To Make Whole Roasted Cauliflower
This oven roasted cauliflower brushed with a garlic butter sauce and sprinkled with cheese is easy to make and is the best way to prepare a cauliflower!
Serves:
Ingredients
- 1headcauliflower
- ¼cupbutter,melted
- 1clovegarlic,minced
- 1tsplemon zest,grated
- ¼tspsalt
- ¼tspground black pepper
- 2tbspparsley,chopped
- 2tbspparmesan cheese
Instructions
-
Preheat the oven to 375 degrees F.
-
Trim the leaves from the cauliflower head. Place in a baking dish.
-
Combine the butter, garlic, lemon zest, parsley, salt, and pepper.
-
Brush the mixture on top of the cauliflower head and cover with foil.
-
Bake for 30 minutes. Remove the foil and bake for 15 minutes more (or just until tender-crisp, do not overcook).
-
Remove and turn oven to broil.
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Sprinkle parmesan cheese on the cauliflower head and broil for 3 to 5 minutes, or until the cheese is melted and slightly brown.
Nutrition
- Calories:Â 103.97kcal
- Fat:Â 8.74g
- Saturated Fat:Â 5.49g
- Trans Fat:Â 0.31g
- Monounsaturated Fat:Â 2.26g
- Polyunsaturated Fat:Â 0.34g
- Carbohydrates:Â 4.92g
- Fiber:Â 1.90g
- Sugar:Â 1.77g
- Protein:Â 2.99g
- Cholesterol:Â 22.44mg
- Sodium:Â 168.29mg
- Calcium:Â 62.25mg
- Potassium:Â 283.96mg
- Iron:Â 0.50mg
- Vitamin A: 76.48µg
- Vitamin C:Â 45.47mg
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