How To Make Roasted Asparagus and Yellow Pepper Salad
Take a break from your usual starters and instead, try this roasted asparagus salad with bell peppers drizzled with an olive oil mustard dressing.
Serves:
Ingredients
- 1½lbsfresh asparagus,trimmed and cut into thirds
- 2medium yellow bell peppers,seeded and diced
- ¼cupolive oil
- 1large red onion,cut into strips
- ¼cuptoasted almond,slices
- ½cupparmesan cheese,grated
- ½cupolive oil
- 3tbspdijon mustard
- 3garlic cloves,minced
- 2tsplime juice
- 2tspsugar
- 1tsphot sauce
- salad seasoning mix,to taste
Instructions
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Preheat oven to 400 degrees F. Arrange the asparagus spears and bell peppers in a single layer on the baking sheet and drizzle or mist with ¼ cup of olive oil.
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Roast 8 to 10 minutes in the preheated oven, or until tender, turning occasionally to prevent burning. Remove from heat, and cool completely.
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In a bowl, toss together the asparagus, bell peppers, onion, almond slices, and Parmesan cheese.
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In a separate bowl, mix the ½ cup of olive oil, Dijon mustard, garlic, lime juice, sugar, hot sauce, and salad seasoning. Pour over the salad, and toss to coat.
Nutrition
- Calories: 293.88kcal
- Fat: 25.48g
- Saturated Fat: 4.63g
- Trans Fat: 0.00g
- Monounsaturated Fat: 17.05g
- Polyunsaturated Fat: 2.88g
- Carbohydrates: 12.35g
- Fiber: 3.48g
- Sugar: 3.85g
- Protein: 7.25g
- Cholesterol: 6.32mg
- Sodium: 233.86mg
- Calcium: 176.92mg
- Potassium: 366.28mg
- Iron: 3.23mg
- Vitamin A: 59.13µg
- Vitamin C: 92.90mg
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