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One-Pot Roast Guinea Fowl Recipe

One-Pot Roast Guinea Fowl Recipe
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How To Make One-Pot Roast Guinea Fowl

Nothing beats what a good pot roast can bring to the dinner table! Make the rich, flavorful dishes with our lovely roast recipes. There’s no better way to cook meats like steak, ham, lamb, and even fish like a good ‘ol roasting. This method of cooking brings out the rich, flavors of meat and veggies like no other. It may seem difficult and intimidating to do on your first try, but trust us. You’ll quickly master the art of roasting with our easy and delicious roast recipes.

Preparation: 20 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 50 minutes

Serves:

Ingredients

  • 1 whole guinea fowl
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, peeled and chopped
  • 2 potatoes, peeled and chopped
  • 1 cup chicken broth
  • 1 sprig of rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).

  2. Season the guinea fowl with salt and pepper.

  3. Heat the olive oil in a large oven-safe pot over medium heat.

  4. Add the guinea fowl and brown on all sides, about 5 minutes per side. Remove from the pot and set aside.

  5. In the same pot, sauté the onion and garlic until they become fragrant and translucent.

  6. Add the carrots and potatoes to the pot and cook for an additional 5 minutes.

  7. Pour in the chicken broth and add the rosemary sprig.

  8. Return the guinea fowl to the pot and cover with a lid.

  9. Transfer the pot to the preheated oven and roast for 1 hour, or until the guinea fowl is cooked through and tender.

  10. Remove from the oven and let it rest for 10 minutes before serving.

  11. Serve the roast guinea fowl with the vegetables and juices from the pot.

Nutrition

  • Calories : 362kcal
  • Total Fat : 13g
  • Saturated Fat : 3g
  • Cholesterol : 141mg
  • Sodium : 277mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 4g
  • Sugar : 4g
  • Protein : 39g
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