Coriander-Dusted Roast Beef Recipe

Coriander-Dusted Roast Beef Recipe

How To Make Coriander-Dusted Roast Beef

The strong aroma and fresh flavor of coriander give this roast beef recipe an earthy taste that’s hard to top. Serve with gravy for more deliciousness.

Preparation: 20 minutes
Cooking: 40 minutes
Rest Time: 20 minutes
Total: 1 hour 20 minutes

Serves:

Ingredients

  • lbsbeef eye of round roast
  • 2tbspextra virgin olive oil
  • 1tbspwhole coriander seeds
  • 1tspsweet paprika
  • kosher salt and freshly ground pepper
  • tbspall purpose flour
  • 2cupsbeef stock

Instructions

  1. Preheat oven to 350 degrees F. Rub roast with 1 tablespoon olive oil.

  2. In a small bowl, combine ground coriander seeds and paprika with 2 teaspoons kosher salt and 1 teaspoon pepper. Rub spice blend all over roast.

  3. In a medium roasting pan, heat remaining 1 tablespoon olive oil. Add roast and brown it well on all sides over moderate heat for about 5 minutes, turning with tongs.

  4. Turn roast fat side up. Transfer pan to oven and roast meat 35 minutes, or until an instant-read thermometer inserted in thinner end registers 120 degrees F for medium-rare meat.

  5. Transfer roast to a cutting board and let rest 20 minutes. Set roasting pan on stove over high heat.

  6. Add flour and cook 2 minutes, whisking constantly. Add stock and boil, whisking, until gravy has thickened.

  7. Season with salt and pepper.

  8. Slice roast ¼-inch thick and serve with gravy.

Nutrition

  • Calories: 514.09kcal
  • Fat: 27.62g
  • Saturated Fat: 9.97g
  • Monounsaturated Fat: 12.96g
  • Polyunsaturated Fat: 1.32g
  • Carbohydrates: 2.98g
  • Fiber: 0.66g
  • Sugar: 0.36g
  • Protein: 59.94g
  • Cholesterol: 188.52mg
  • Sodium: 781.54mg
  • Calcium: 58.01mg
  • Potassium: 1040.07mg
  • Iron: 5.68mg
  • Vitamin A: 7.35µg
  • Vitamin C: 0.13mg
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