One-Pan Spicy Prawns and Rice Recipe

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Deann Stanley Modified: March 21, 2022
One-Pan Spicy Prawns and Rice Recipe

How To Make One-Pan Spicy Prawns

What better food pairing could there be with big juicy and spicy prawns and a steaming bowl of rice. Make them together in this one-pot recipe.

Preparation:
Cooking: 30 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1onion
  • 3clovesgarlic
  • 1red chili
  • 1red pepper,diced
  • ¼lbchorizo
  • ½tspturmeric
  • 1tspsalt
  • ½tsppepper
  • cupslong grain rice
  • cupswater
  • cuppea
  • lbprawn

Instructions

  1. Fry the onions, garlic, chilli, and red pepper with a little olive oil.

  2. Add the chorizo after a minute.

  3. Stir in the turmeric, salt, pepper, and long grain rice.

  4. Pour in the water and simmer for 20 minutes.

  5. Stir in the peas and prawns until prawns are pink and no longer translucent, about 3 tp 4 minutes.

Nutrition

  • Calories: 414.06kcal
  • Fat: 11.87g
  • Saturated Fat: 4.33g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 5.42g
  • Polyunsaturated Fat: 1.28g
  • Carbohydrates: 56.63g
  • Fiber: 3.42g
  • Sugar: 4.11g
  • Protein: 18.29g
  • Cholesterol: 72.57mg
  • Sodium: 737.94mg
  • Calcium: 63.87mg
  • Potassium: 415.72mg
  • Iron: 1.84mg
  • Vitamin A: 77.12µg
  • Vitamin C: 51.36mg
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