Pasta with Artichokes, Tomatoes and Feta Recipe

Pasta with Artichokes, Tomatoes and Feta Recipe

How To Make Pasta with Artichokes, Tomatoes and Feta Recipe

This loaded pasta recipe is sure to keep you full on a weeknight! It’s made with tender artichokes, tomatoes, and savory feta for a tastier meal.

Preparation: 2 minutes
Cooking: 18 minutes
Total: 20 minutes

Serves:

Ingredients

  • salt and ground pepper,coarse
  • 12ozwhole-wheat spaghetti
  • 2tbspextra-virgin olive oil
  • ½medium onion,thinly sliced, lengthwise
  • 4garlic cloves,minced or thinly sliced crosswise
  • ½cupdry white wine
  • 13.75ozartichoke hearts,(1 can), drained, rinsed, and quartered lengthwise
  • 10ozcherry tomatoes,or grape, 1 pint, halved lengthwise
  • cupfeta,or grated parmesan cheese, crumbled, plus more for serving
  • ½cupbasil leaves,fresh, julienned or torn

Instructions

  1. In a large pot of generously-salted boiling water, cook the pasta until al dente according to package directions.

  2. Drain, then reserve 1 cup of pasta water. Return the pasta to the pot.

  3. In a large skillet, heat 1 tablespoon of oil over medium-high.

  4. Add the onion and garlic, then season with salt and pepper.

  5. Cook, stirring occasionally for 3 to 4 minutes, until browned.

  6. Add the wine, then cook until evaporated.

  7. Stir in the artichokes, then cook for 2 to 3 minutes, until starting to brown.

  8. Add the olives and half of the tomatoes, then cook for 1 to 2 minutes, until the tomatoes start to break down.

  9. Add the pasta to the skillet, then stir in the remaining tomatoes and 1 tablespoon of oil. Thin with the reserved pasta water, if necessary, to coat the spaghetti.

  10. Transfer the pasta to plates, then garnish generously with feta and basil.

  11. Serve warm, and enjoy!

Nutrition

  • Calories: 484.39kcal
  • Fat: 10.97g
  • Saturated Fat: 3.10g
  • Monounsaturated Fat: 5.71g
  • Polyunsaturated Fat: 1.41g
  • Carbohydrates: 81.06g
  • Fiber: 6.70g
  • Sugar: 4.25g
  • Protein: 18.59g
  • Cholesterol: 11.13mg
  • Sodium: 750.52mg
  • Calcium: 166.83mg
  • Potassium: 793.98mg
  • Iron: 5.00mg
  • Vitamin A: 54.55µg
  • Vitamin C: 23.61mg
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