Mushroom, Garlic and Oil Spaghettini Recipe

Mushroom, Garlic and Oil Spaghettini Recipe

How To Make Mushroom, Garlic and Oil Spaghettini

This spaghettini recipe yields a flavorfully light lunch meal of filling mushroom with a hint of spice, and rich oil coating thin slices of thin pasta!

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes

Serves:

Ingredients

  • ½cupolive oil
  • 3garlic cloves
  • 1tspred pepper flakes,dried, optional
  • 1lbmushrooms
  • 1tspsalt
  • 1lbspaghettini
  • 3tbspflat leaf parsley,chopped
  • ¼tspfresh ground black pepper

Instructions

  1. In a medium frying pan, heat the olive oil over moderately low heat. Add the garlic and the red-pepper flakes and cook, stirring, for about 1 minute, until the garlic softens.

  2. Add the sliced mushrooms and the salt and cook for about 5 minutes, until the mushrooms exude liquid, the liquid evaporates, and the mushrooms begin to brown.

  3. In a large pot of boiling, salted water, cook the spaghettini for about 9 minutes, until just done.

  4. Drain and toss with the mushroom mixture, the parsley and the pepper.

  5. Serve warm, and enjoy!

Nutrition

  • Calories: 689.79kcal
  • Fat: 29.15g
  • Saturated Fat: 4.11g
  • Monounsaturated Fat: 19.90g
  • Polyunsaturated Fat: 3.68g
  • Carbohydrates: 89.55g
  • Fiber: 5.01g
  • Sugar: 5.40g
  • Protein: 18.56g
  • Sodium: 596.57mg
  • Calcium: 36.74mg
  • Potassium: 644.70mg
  • Iron: 2.44mg
  • Vitamin A: 14.60µg
  • Vitamin C: 6.93mg
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