Name: Sausage and Egg Muffin Sandwich Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: hunk of ground sausage; 1 egg; 1 pinch ground pepper; 1 dash hot sauce; 1 English muffin; 1 slice Cheddar Cheese; 1 tomato

Introducing a delightful breakfast option that's easy to cook and serve. This sausage and egg muffin sandwich is a delectable combination of savory sausage, fluffy egg, and melted cheese on a toasted English muffin. The addition of spicy hot sauce and a fresh slice of tomato brings a perfect balance of flavors, making your morning mealtime an experience to look forward to.

Photos of Sausage and Egg Muffin Sandwich Recipe

Most of the ingredients for this recipe are common pantry items. However, if you don't usually keep ground sausage in your home, you may need to pick it up from your local supermarket. Similarly, English muffins are not always a staple in every household, but any supermarket will carry them. Lastly, remember to get a ripe tomato for that burst of fresh flavor.

Ingredients for Sausage and Egg Muffin Sandwich

Ground sausage: This is the heart of the sandwich, providing a savory and hearty flavor. If you prefer a spicier kick, go for a spicy sausage variant.

Egg: Adds texture and a rich taste to the sandwich. It's also a great source of protein.

Ground pepper: Gives a slight spicy kick and enhances the overall taste of the sandwich.

Hot sauce: Brings a fiery touch to the sandwich. Choose any brand that you prefer.

English muffin: The base of the sandwich, it's light and toasts perfectly.

Cheddar cheese: Gives a creamy and cheesy flavor. Melts perfectly on the hot muffin.

Tomato: Adds a fresh and juicy element to the sandwich, balancing the rich flavors.

One reader, Klarrisa Foster says:

This sausage and egg muffin sandwich recipe is a game-changer! The sausage patty was perfectly seasoned and the egg was fluffy and flavorful. The addition of hot sauce gave it an extra kick. The melted cheddar cheese and fresh tomato slice took it to the next level. A must-try for breakfast lovers!

Klarrisa Foster

Techniques Required for Making the Best Breakfast Sandwich

How to cook the sausage patty: Form the ground sausage into a patty and cook it for about 5 minutes on each side until it's deep brown and has a crispy crust.

How to beat the egg mixture: Beat the egg, ground pepper, and hot sauce together in a bowl with a fork until uniformly blended.

How to drain the sausage: After cooking the sausage patty, drain it between layers of paper towels to remove excess grease.

How to cook the scrambled egg: Pour the egg mixture into the skillet and let it cook, scrambling with a spatula as it cooks for 2 to 3 minutes until set.

How to assemble the sandwich: Construct the sandwich by layering the bottom half of the English muffin, sausage patty, scrambled egg, tomato slice, and the cheesy top muffin half.

How To Make Sausage and Egg Muffin Sandwich

Juicy sausage patties, slightly spicy eggs, and melted cheddar cheese are stacked high with English muffins for a mouthwatering breakfast muffin sandwich.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

hunk of ground sausage
1egg
1pinchground pepper
1dashhot sauce
1english muffin
1slicecheddar cheese
1tomato,thick slice

Instructions

Heat the skillet on a medium burner. Tear a chunk of sausage and form the sausage into a patty. Wash hands.
Cook the sausage patty for about 5 minutes on each side or until it’s deep brown and has a crispy crust.
Meanwhile, beat the egg, pepper, and hot sauce together in a bowl with the fork until uniformly blended.
When the sausage is done, drain it between layers of paper towels. Pour the grease out of the skillet, too.
Pour the egg mixture into the skillet and let it cook. Scramble the egg with the spatula as it cooks. Cook for 2 to 3 minutes, until set. Turn off the stove.
While the egg cooks, put the cheese on the top half of the English muffin.
Broil both halves of the muffin for 2 to 3 minutes until the cheese melts and the bottom half is toasted. Turn off the oven and use the oven mitts to remove the baking sheet.
Construct sandwich: bottom muffin, sausage patty, egg, tomato slice, and cheesy top muffin half.
Serve and enjoy.

Nutrition

Calories: 324.85kcal
Fat: 14.95g
Saturated Fat: 6.97g
Trans Fat: 0.35g
Monounsaturated Fat: 4.13g
Polyunsaturated Fat: 1.80g
Carbohydrates: 31.10g
Fiber: 4.14g
Sugar: 4.37g
Protein: 18.19g
Cholesterol: 188.52mg
Sodium: 464.30mg
Calcium: 327.52mg
Potassium: 480.91mg
Iron: 2.78mg
Vitamin A: 194.19µg
Vitamin C: 17.29mg

Crucial Technique for Perfecting Your Breakfast Sandwich

When forming your sausage patty, try to make it roughly the same size as your English muffin. This ensures that every bite of your sandwich includes a bit of sausage. Additionally, when scrambling your egg, keep the heat on medium-low and stir continuously for soft, creamy eggs. Overcooking can lead to rubbery eggs, which can detract from the overall texture of your sandwich.

Time-Saving Tips for Preparing This Delicious Breakfast

Prepare the ingredients: Gather and prepare all the ingredients and equipment needed before starting the recipe to streamline the cooking process.

Multitask: Look for steps in the recipe where you can multitask, such as cooking the sausage patty while simultaneously preparing the egg mixture.

Prep in advance: Precook the sausage patties and store them in the refrigerator or freezer for quick assembly when needed.

Use kitchen tools: Utilize kitchen tools like a food processor for chopping, grating, or mixing to save time on prep work.

One-pan cooking: Opt for recipes that allow you to cook multiple components in one pan, reducing the number of dishes to clean and saving time on cooking and cleanup.

Plan ahead: Plan your meals for the week and prep ingredients in advance to streamline the cooking process and save time during busy days.

Batch cooking: Consider making a larger batch of sausage patties and eggs to use for multiple sandwiches throughout the week, saving time on cooking and cleanup.

Substitute Ingredients For Sausage and Egg Muffin Sandwich Recipe

hunk of ground sausage - Substitute with vegetarian sausage: Vegetarian sausage is a great alternative for those looking to reduce their meat consumption or for vegetarians. It provides a similar texture and flavor to traditional sausage.
1 egg - Substitute with tofu scramble: Tofu scramble is a popular vegan alternative to eggs and provides a similar texture and protein content. It can be seasoned and cooked to mimic the taste of scrambled eggs.
1 english muffin - Substitute with whole grain English muffin: Whole grain English muffins are a healthier alternative, providing more fiber and nutrients compared to traditional white English muffins.
1 slice cheddar cheese - Substitute with vegan cheddar cheese: Vegan cheddar cheese is a dairy-free alternative that melts and tastes similar to traditional cheddar cheese, making it suitable for those with lactose intolerance or following a vegan diet.

Presenting the Perfect Sausage and Egg Muffin Sandwich

Elevate the sausage patty: Mold the ground sausage into a perfectly round patty, ensuring it is cooked to a deep brown with a crispy crust. The patty should be the star of the dish, so take care in its presentation.
Artfully arrange the egg: Scramble the egg with precision and delicacy, ensuring it is evenly cooked and beautifully presented on top of the sausage patty. The egg should be a complementary element to the dish, adding both flavor and visual appeal.
Create a cheese masterpiece: Place a slice of cheddar cheese on the top half of the english muffin and broil it until it melts and forms a golden, gooey layer. The cheese should be perfectly melted and draped over the muffin, adding a touch of indulgence to the dish.
Garnish with a tomato slice: Carefully slice a ripe tomato and place it on top of the egg, adding a pop of color and freshness to the sandwich. The tomato should be positioned to enhance the overall visual appeal of the dish.
Plate with finesse: Assemble the sandwich with precision, ensuring each element is showcased elegantly. The presentation should be clean, sophisticated, and reflect the high-quality ingredients used in the dish.

Essential Tools for Making a Delicious Breakfast Sandwich

Skillet: A flat-bottomed pan used for frying, searing, and browning foods.
Spatula: A kitchen tool with a broad, flat, blunt blade, used for mixing, spreading, and flipping foods.
Fork: A utensil with prongs used for picking up and eating food.
Paper towels: Absorbent paper used for cleaning up spills and draining grease from cooked foods.
Bowl: A round, deep dish used for mixing and holding ingredients.
Oven mitts: Insulated gloves used to protect hands when handling hot dishes and cookware.
Baking sheet: A flat, rectangular metal pan used for baking and broiling foods in the oven.

Storing and Freezing Homemade Breakfast Sandwiches

To store leftover sausage and egg muffin sandwiches, wrap each sandwich tightly in plastic wrap or aluminum foil. Place the wrapped sandwiches in an airtight container or resealable plastic bag. Refrigerate for up to 3-4 days.
For longer storage, you can freeze the sandwiches. Wrap each sandwich individually in plastic wrap or aluminum foil, making sure to remove as much air as possible. Place the wrapped sandwiches in a freezer-safe container or resealable plastic bag. Label the container or bag with the date and contents. Freeze for up to 1-2 months.
To reheat a refrigerated sandwich, unwrap it and place it on a microwave-safe plate. Microwave on high for 30-60 seconds, or until heated through. If the sandwich is frozen, allow it to thaw in the refrigerator overnight before reheating.
Alternatively, you can reheat the sandwich in a toaster oven or conventional oven. Preheat the oven to 350°F (175°C). Place the unwrapped sandwich on a baking sheet and heat for 10-15 minutes, or until the cheese is melted and the sandwich is heated through.
For best results, consume reheated sandwiches immediately. The texture of the English muffin may become slightly softer after reheating, but the flavors will still be delicious.

How To Reheat Leftover Sausage and Egg Muffin Sandwiches

Preheat your oven to 350°F (175°C). Wrap the sandwich in aluminum foil and place it on a baking sheet. Heat for about 10-15 minutes, or until the sandwich is heated through and the cheese is melted. This method will help maintain the texture of the english muffin and prevent it from becoming soggy.
If you prefer a crispier sausage patty and english muffin, separate the sandwich components and reheat them individually. Place the sausage patty and scrambled egg in a skillet over medium heat, and toast the english muffin halves in a toaster or under the broiler. Once heated, reassemble the sandwich with the cheese and tomato slice.
For a quick and easy reheating method, use the microwave. Place the sandwich on a microwave-safe plate and heat it on high power for 30-second intervals, checking the temperature after each interval. Be aware that the microwave may cause the english muffin to become slightly soggy.
If you have a panini press or sandwich maker, you can reheat the sandwich while simultaneously pressing it, resulting in a crispy exterior and a warm, melty interior. Preheat the press and place the sandwich inside for 3-5 minutes, or until heated through.
For a stovetop method, heat a skillet over medium heat and add a small amount of butter or oil. Place the sandwich in the skillet and cover it with a lid. Heat for 2-3 minutes on each side, or until the sandwich is heated through and the exterior is crispy. The steam generated by covering the skillet will help melt the cheese and heat the sandwich evenly.

Interesting Trivia About Sausage and Egg Muffin Sandwiches

The sausage and egg muffin sandwich is a popular breakfast item that can be found in many fast-food restaurants. It is a convenient and satisfying meal option for people on the go.

Is Making Breakfast Sandwiches at Home Cost-Effective?

This sausage and egg muffin sandwich recipe is quite cost-effective for a household. The ingredients, such as ground sausage, egg, cheddar cheese, and tomato, are generally affordable and easily accessible. The versatility of the ingredients also allows for variations based on budget and preference. As a culinary chef, I would rate this recipe an 8 for cost-effectiveness. The approximate cost for a household of 4 people would be around $10-$12, making it a budget-friendly option for a satisfying and delicious meal.

Is This Breakfast Sandwich Healthy or Unhealthy?

This sausage and egg muffin sandwich recipe, while undeniably delicious, is not the healthiest choice for a breakfast meal. The main culprits are:

High-fat sausage patty, which is likely high in saturated fats and calories
Cheddar cheese, another source of saturated fats and calories
English muffin, a refined carbohydrate that may spike blood sugar levels
Lack of vegetables (aside from a single tomato slice) and fiber

However, this recipe does include some beneficial ingredients, such as the protein-rich egg and the tomato slice, which provides some vitamins and minerals.

To make this recipe healthier without compromising on taste, consider the following modifications:

Opt for a leaner protein source, such as turkey or chicken sausage, or even a plant-based alternative
Use a whole-grain English muffin to increase fiber intake and promote satiety
Swap the cheddar cheese for a lower-fat variety, such as part-skim mozzarella or a sprinkle of nutritional yeast
Add more vegetables to the sandwich, such as spinach, arugula, or sliced bell peppers, to boost nutrient density
Use a cooking spray instead of cooking the sausage and egg in leftover grease to reduce overall fat content

By making these simple changes, you can transform this indulgent breakfast sandwich into a more balanced and nutritious meal that still satisfies your cravings.

Editor's Opinion on This Classic Breakfast Sandwich Recipe

The sausage and egg muffin sandwich recipe is a classic breakfast option that offers a satisfying and flavorful meal. The combination of savory sausage, fluffy egg, melted cheese, and fresh tomato creates a delicious harmony of flavors and textures. The use of hot sauce adds a subtle kick, while toasting the English muffin adds a delightful crunch. The recipe's simple instructions make it accessible for home cooks of all skill levels. Overall, this recipe is a delightful and hearty option for a delicious breakfast or brunch.

Enhance Your Sausage and Egg Muffin Sandwich Recipe with These Unique Side Dishes:

Roasted Garlic Parmesan Asparagus: Tender asparagus spears roasted to perfection and topped with a savory garlic parmesan crust.

Savory Bacon Wrapped Dates: Sweet dates stuffed with creamy goat cheese and wrapped in crispy bacon for the perfect blend of sweet and savory flavors.

Grilled Pineapple Slices: Juicy pineapple slices grilled to caramelized perfection, bringing out their natural sweetness and adding a touch of smoky flavor.

Similar Breakfast Sandwich Recipes to Try

Savory Beef Stew: This hearty beef stew is perfect for a cozy night in. Packed with tender beef, potatoes, and carrots, it's a comforting meal that will warm you up from the inside out.

Citrus Grilled Chicken: Marinated in a zesty citrus blend, this grilled chicken is bursting with flavor. It's the perfect dish for a summer barbecue or a light and refreshing dinner option.

Mango Coconut Rice Pudding: Indulge in this creamy and tropical dessert that combines the sweetness of mango with the richness of coconut. It's a delightful way to end any meal.

Appetizers and Desserts That Complement Breakfast Sandwiches

Appetizers:

Stuffed Mushrooms: Delight your taste buds with these savory and indulgent stuffed mushrooms. The combination of creamy cheese, flavorful herbs, and earthy mushrooms will leave your guests wanting more.

Bruschetta: Elevate your appetizer game with these vibrant and fresh bruschetta bites. The juicy tomatoes, fragrant basil, and tangy balsamic glaze create a burst of flavor in every bite.

Desserts:

Chocolate Lava Cake: Indulge in a decadent, rich chocolate lava cake that oozes with warm, gooey chocolate from the center. The contrast between the moist cake and the molten chocolate center is sure to satisfy any chocolate lover's cravings.

Apple Crisp: Savor the comforting flavors of tender, cinnamon-spiced apples topped with a crispy, buttery oat crumble. The warm, fragrant aroma of baked apples and the crunchy texture of the topping make this apple crisp a delightful dessert option.

Why trust this Sausage and Egg Muffin Sandwich Recipe:

This recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal experience. The ground sausage brings a savory richness, complemented by the creamy and indulgent cheddar cheese. The addition of hot sauce provides a subtle kick, enhancing the overall taste. The use of fresh tomato adds a burst of freshness, balancing the richness of the other ingredients. With careful attention to detail and a focus on quality, this recipe promises a delightful and fulfilling breakfast or brunch option.

Want to share your own twist on this classic breakfast sandwich? Head over to the Recipe Sharing section and let us know how you make your perfect Sausage and Egg Muffin Sandwich!

FAQ:

What type of sausage should I use for this recipe?

You can use any type of ground sausage for this recipe, such as pork, turkey, or chicken sausage. Choose your favorite flavor to customize the taste of your sandwich.

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by using a plant-based sausage patty or substituting the sausage with a vegetarian alternative. You can also omit the sausage altogether and simply enjoy the egg muffin sandwich with the other ingredients.

Is there a substitute for the hot sauce?

If you prefer to omit the hot sauce, you can substitute it with a pinch of paprika or a dash of your favorite hot pepper sauce. You can also leave it out entirely if you prefer a milder flavor.

Can I prepare the sausage patty in advance?

Yes, you can prepare the sausage patty in advance and store it in the refrigerator until you're ready to use it. Simply reheat it in the skillet or microwave before assembling your sandwich.

Can I add other ingredients to the sandwich?

Absolutely! Feel free to customize your sandwich by adding ingredients such as avocado, spinach, caramelized onions, or different types of cheese to suit your taste preferences. The recipe is versatile and can be adapted to your liking.