
How To Make Sausage and Egg Muffin Sandwich
Juicy sausage patties, slightly spicy eggs, and melted cheddar cheese are stacked high with English muffins for a mouthwatering breakfast muffin sandwich.
Serves:
Ingredients
- hunk of ground sausage
- 1egg
- 1pinchground pepper
- 1dashhot sauce
- 1english muffin
- 1slicecheddar cheese
- 1tomato,thick slice
Instructions
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Heat the skillet on a medium burner. Tear a chunk of sausage and form the sausage into a patty. Wash hands.
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Cook the sausage patty for about 5 minutes on each side or until it’s deep brown and has a crispy crust.
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Meanwhile, beat the egg, pepper, and hot sauce together in a bowl with the fork until uniformly blended.
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When the sausage is done, drain it between layers of paper towels. Pour the grease out of the skillet, too.
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Pour the egg mixture into the skillet and let it cook. Scramble the egg with the spatula as it cooks. Cook for 2 to 3 minutes, until set. Turn off the stove.
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While the egg cooks, put the cheese on the top half of the English muffin.
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Broil both halves of the muffin for 2 to 3 minutes until the cheese melts and the bottom half is toasted. Turn off the oven and use the oven mitts to remove the baking sheet.
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Construct sandwich: bottom muffin, sausage patty, egg, tomato slice, and cheesy top muffin half.
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Serve and enjoy.
Nutrition
- Calories:Â 324.85kcal
- Fat:Â 14.95g
- Saturated Fat:Â 6.97g
- Trans Fat:Â 0.35g
- Monounsaturated Fat:Â 4.13g
- Polyunsaturated Fat:Â 1.80g
- Carbohydrates:Â 31.10g
- Fiber:Â 4.14g
- Sugar:Â 4.37g
- Protein:Â 18.19g
- Cholesterol:Â 188.52mg
- Sodium:Â 464.30mg
- Calcium:Â 327.52mg
- Potassium:Â 480.91mg
- Iron:Â 2.78mg
- Vitamin A: 194.19µg
- Vitamin C:Â 17.29mg
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