Simple Instant Pot Sweet Potatoes Recipe

Jump To Recipe
Avatar Author's default profile picture
Amara Published: February 17, 2021 Modified: February 18, 2021
Simple Instant Pot Sweet Potatoes Recipe


Simple Instant Pot Sweet Potatoes

No ratings yet

Easy and incredibly simple, this instant pot recipe only requires sweet potatoes and water for a tender and perfectly cooked side dish.

Prep: 15 mins
Cook: 30 mins
Total: 45 mins
Serves:

Ingredients

  • 4 medium sweet potatoes
  • cups water

Instructions

  1. Measure or estimate the width of your sweet potatoes.
  2. Scrub sweet potatoes, then prick 5 to 10 times with a fork.

  3. Add 1½ cups of water to a 32 cups Instant Pot.

  4. Add the trivet to the Instant Pot and arrange sweet potatoes on the trivet.
  5. Place the lid on the Instant Pot, and set the valve to 'sealing'.
  6. Make sure your Instant Pot is set to 'high pressure', and select manual or 'pressure cook', depending on the model. Then set the timer to 30 minutes.

  7. When timer beeps, allow pressure to naturally release for 10 minutes before releasing the rest of the pressure.
  8. If for some reason the sweet potatoes are not fully cooked through, place the lid back on the Instant Pot and add an additional 5 to 10 minutes. The Instant Pot will come back to pressure quickly.

  9. Serve and enjoy.

Nutrition

  • Calcium: 68mg
  • Calories: 194kcal
  • Carbohydrates: 45g
  • Fat: 1g
  • Fiber: 7g
  • Iron: 1mg
  • Potassium: 762mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 124mg
  • Sugar: 9g
  • Vitamin A: 32063IU
  • Vitamin C: 5mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

sweet potato salad recipe
Salad

Sweet Potato Salad

This sweet potato salad is a colorful dish that also…
Total 2 hrs 56 mins
Mashed Potato

Purple Sweet Potato

For a brighter, more vibrant side dish, try this mashed…
Total 40 mins
Candy

Sweet Potato Candy

If you havent' heard of sweet potato candy, then it's…
Total 2 hrs 12 mins
Sweet Potato Waffles Recipe, gluten free vegan sweet potato waffles made with almond milk
Waffles

Sweet Potato Waffles

Have a healthy and filling breakfast with sweet potato waffles…
Total 25 mins
sweet potato pie
Pies & Pastries

Sweet Potato Pie

This healthy version of the sweet potato pie uses light…
Total 2 hrs
Sweet Potato Latkes Recipe, how to make latkes, Hanukkah and latkes
Pancakes

Sweet Potato Latkes

This zucchini and sweet potato latkes recipe is a wonderful…
Total 15 mins
sweet potato bread recipe
Breads & Doughs

Sweet Potato Bread

Try this easy sweet potato bread that could double as…
Total 1 hr 15 mins
Baked

Sweet Potato Patties

Curry powder gives these sweet potato patties their intensely delicious…
Total 40 mins
Comments

Leave a comment

Replying to