How To Make Vegan Sweet Potato Casserole
Creamy and delicious sweet potato casserole topped with crunchy pecans.
Preparation: 20 minutes
Cooking: 1 hour
Total: 1 hour 20 minutes
Serves:
Ingredients
- 2 medium sweet potatoes, peeled and chopped into cubes
- 1/4 cup almond milk
- 2 tbsp vegan butter
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup chopped pecans
Instructions
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Preheat oven to 375°F (190°C).
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In a pot, boil the sweet potatoes until tender.
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Drain the water and mash the sweet potatoes with a fork.
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Add almond milk, vegan butter, maple syrup, cinnamon, nutmeg and salt to the mashed sweet potatoes. Mix well.
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Place the mixture into a casserole dish and sprinkle the pecans on top.
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Bake for 30-35 minutes, until the pecans are golden brown.
Nutrition
- Calories : 242kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Sodium : 236mg
- Total Carbohydrates : 33g
- Dietary Fiber : 4g
- Sugar : 15g
- Protein : 3g
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