Name: Instant Pot® Basic Cabbage Rolls Recipe
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Eastern European
Ingredients: 1½ cups water; 3 lbs savoy cabbage head; ½ cup long grain rice; ½ cup water; ⅓ lb Ground Beef; ⅓ lb Ground Pork; ⅓ lb ground veal; 56 oz tomato sauce; ½ cup onion; 2 large garlic cloves; 1 tsp dried parsley; 1 tsp salt; ½ tsp ground black pepper; 1 tsp salt

Indulge in a comforting and hearty meal with these instant pot basic cabbage rolls. This recipe brings together a blend of ground meats, rice, and aromatic spices wrapped in tender cabbage leaves, all simmered in a rich tomato sauce. Perfect for a family dinner or meal prepping for the week.

Photos of Instant Pot® Basic Cabbage Rolls Recipe

Some ingredients in this recipe might not be staples in your kitchen. Ensure you have savoy cabbage, ground veal, and long grain rice on your shopping list. These are essential for achieving the authentic flavor and texture of the dish.

Ingredients For Instant Pot Basic Cabbage Rolls

water: Used for both cooking the cabbage and the rice, essential for creating the steam in the instant pot.

savoy cabbage: The main wrap for the meat mixture, known for its tender leaves and delicate flavor.

long grain rice: Adds texture and body to the meat filling.

ground beef: Provides a rich, hearty base for the filling.

ground pork: Adds a slightly fatty and flavorful component to the filling.

ground veal: Brings a tender, delicate flavor to the meat mixture.

tomato sauce: Envelops the rolls in a tangy, savory sauce that ties all the ingredients together.

onion: Adds a sweet, aromatic depth to the filling.

garlic: Provides a robust, savory note that enhances the overall flavor.

dried parsley: Adds a subtle herbaceous touch to the meat mixture.

salt: Essential for seasoning both the filling and the sauce.

ground black pepper: Adds a hint of spice and complexity to the flavor profile.

One reader, Elijah Sandlin says:

The Instant Pot basic cabbage rolls recipe is a game-changer! The rolls are tender, flavorful, and perfectly cooked. The blend of meats and tomato sauce creates a delicious, hearty meal. Easy to follow and absolutely delicious. Highly recommend!

Elijah Sandlin

Essential Techniques for Making Cabbage Rolls

How to remove the core from cabbage: Cut around the core with a sharp knife and pull it out. How to use a multi-functional pressure cooker: Follow the manufacturer's instructions to set the functions and release pressure. How to quick-release pressure: Turn the venting knob to the venting position to release steam quickly. How to natural-release pressure: Let the pressure release on its own without turning the venting knob. How to shave off tough veins from cabbage leaves: Use a knife to carefully trim the thick veins to make the leaves more pliable for rolling.

How To Make Instant Pot® Basic Cabbage Rolls

These cabbage rolls are packed with the flavors from three kinds of meat and tender rice that’s simmered in savory tomato sauce, for a filling meal!

Preparation: 20 minutes

Cooking: 55 minutes

Total: 1 hour 15 minutes

Serves:

Ingredients

1½cupswater
3lbssavoy cabbage head
½cuplong grain rice,uncooked
½cupwater
⅓lbground beef
⅓lbground pork
⅓lbground veal
56oztomato sauce,(2 cans), such as Hunt’s, divided
½cuponion,finely chopped
2large garlic cloves,finely chopped
1tspdried parsley
1tspsalt
½tspground black pepper
1tspsalt

Instructions

Pour 1½ cups of water into a multi-functional pressure cooker such as Instant Pot®. Insert the trivet.
Remove tough outer leaves and core from the cabbage. Place the cabbage, core-side down, on the trivet.
Close and lock the lid, and set vent to “Sealing”. Select the “Manual” function according to the manufacturer’s instructions.
Set timer for 9 minutes. Allow 10 to 15 minutes for pressure to build.
Combine the rice and ½ cup of water in a small bowl. Combine the beef, pork, veal, ⅓ cup tomato sauce, onion, garlic, parsley, salt, and pepper in a separate bowl.
Release the pressure carefully for about 5 minutes using the quick-release method according to the manufacturer’s instructions. Unlock and remove the lid.
Transfer cabbage to a plate. Drain water from the pot insert. Add the remaining tomato sauce from the opened can and 1 teaspoon of salt. Replace the trivet in the pot.
Drain the rice and add to the bowl with the meat mixture.
Separate the cooked cabbage leaves carefully and shave off the tough veins. Place a cabbage leaf on a work surface. Fill with 2 tablespoons of meat mixture and roll up, tucking in the sides.
Place the rolled leaf on the trivet in the pot. Continue with the remaining leaves and filling, placing the first layer facing the same way and the second layer facing the opposite way. Pour the remaining can of tomato sauce over the rolls.
Close and lock the lid. Select the “Stew/Meat” function according to the manufacturer’s instructions. Set the timer for 22 minutes. Allow 10 to 15 minutes for pressure to build.
Release the pressure using the natural-release method according to the manufacturer’s instructions for 10 minutes.
Release the remaining pressure carefully using the quick-release method according to the manufacturer’s instructions for about 5 minutes. Unlock and remove the lid.
Serve warm, and enjoy!

Nutrition

Calories: 369.47kcal
Fat: 14.83g
Saturated Fat: 5.36g
Trans Fat: 0.47g
Monounsaturated Fat: 6.33g
Polyunsaturated Fat: 1.27g
Carbohydrates: 42.17g
Fiber: 11.53g
Sugar: 15.18g
Protein: 22.37g
Cholesterol: 48.38mg
Sodium: 1573.61mg
Calcium: 142.20mg
Potassium: 1546.44mg
Iron: 4.72mg
Vitamin A: 173.25µg
Vitamin C: 90.62mg

Pro Tip for Perfecting Instant Pot Cabbage Rolls

When preparing the cabbage leaves, make sure to shave off the tough veins after cooking. This will make the leaves more pliable and easier to roll, ensuring that your cabbage rolls hold together well during the cooking process.

Time-Saving Tips for Making Instant Pot Cabbage Rolls

Prepare the filling: Mix the ground beef, ground pork, and ground veal with onion, garlic, and spices while the cabbage is cooking to save time.

Quick rice prep: Use pre-cooked rice or instant rice to cut down on cooking time.

Efficient cabbage handling: Use a microwave to soften the cabbage leaves quickly if you’re in a hurry.

Layering technique: Roll and layer the cabbage rolls in the Instant Pot while the tomato sauce heats up to streamline the process.

Substitute Ingredients For Instant Pot® Basic Cabbage Rolls Recipe

water - Substitute with vegetable broth: Adds more flavor to the dish.
savoy cabbage head - Substitute with green cabbage: Similar texture and taste, widely available.
long grain rice - Substitute with short grain rice: Provides a slightly different texture but works well in cabbage rolls.
ground beef - Substitute with ground turkey: A leaner option with a similar texture.
ground pork - Substitute with ground chicken: A leaner alternative that still provides a good flavor.
ground veal - Substitute with ground lamb: Adds a rich, unique flavor to the dish.
tomato sauce - Substitute with crushed tomatoes: Provides a similar consistency and flavor.
onion - Substitute with shallots: Adds a milder, slightly sweeter flavor.
garlic cloves - Substitute with garlic powder: Use 1/8 teaspoon per clove for a similar flavor.
dried parsley - Substitute with fresh parsley: Use three times the amount for a fresher taste.
salt - Substitute with soy sauce: Adds a salty and umami flavor.
ground black pepper - Substitute with white pepper: Provides a similar heat without the black specks.

Presentation Ideas for Cabbage Rolls

Select the finest cabbage leaves: Choose the most tender and unblemished savoy cabbage leaves for wrapping to ensure a delicate and refined presentation.
Shape the rolls uniformly: Ensure each cabbage roll is of consistent size and shape for a visually appealing and professional look.
Layer with precision: Arrange the cabbage rolls in the Instant Pot meticulously, alternating directions for each layer to create a structured and elegant appearance.
Use a rich tomato sauce: Opt for a high-quality tomato sauce to pour over the rolls, ensuring it is smooth and vibrant to enhance both flavor and visual appeal.
Garnish with fresh herbs: Finish the dish with a sprinkle of freshly chopped parsley or other herbs to add a pop of color and a touch of freshness.
Serve on fine china: Plate the cabbage rolls on elegant, white porcelain dishes to highlight the colors and textures of the dish.
Drizzle with sauce artistically: Use a spoon to drizzle the remaining tomato sauce over the plated rolls in a decorative pattern, adding a gourmet touch.
Add a side of rice pilaf: Complement the cabbage rolls with a small serving of rice pilaf on the side, enhancing the overall presentation and providing a balanced meal.
Use microgreens for a modern touch: Garnish the plate with a few microgreens to add a contemporary flair and a burst of freshness.
Serve warm: Ensure the cabbage rolls are served at the perfect temperature, warm and inviting, to maximize the dining experience.

Essential Tools for Making Cabbage Rolls in an Instant Pot

Multi-functional pressure cooker: This is the main appliance used to cook the cabbage rolls. It helps in speeding up the cooking process by using high pressure.
Trivet: This is placed inside the pressure cooker to keep the cabbage elevated above the water, allowing it to steam properly.
Knife: Used to remove the tough outer leaves and core from the cabbage, as well as to shave off the tough veins from the cooked cabbage leaves.
Cutting board: Provides a stable surface for cutting the cabbage and other ingredients.
Mixing bowls: Used to combine the rice with water and to mix the ground meats with other ingredients.
Measuring cups: Essential for accurately measuring the water, rice, and tomato sauce.
Measuring spoons: Used to measure out the parsley, salt, and pepper.
Plate: Used to transfer the cooked cabbage after steaming.
Spoon: Useful for mixing ingredients and filling the cabbage leaves with the meat mixture.
Tongs: Handy for handling the hot cabbage leaves after they have been steamed.
Can opener: Necessary for opening the cans of tomato sauce.
Timer: Helps in keeping track of the cooking times for both the steaming and the final cooking of the cabbage rolls.

Storage and Freezing Guidelines for Cabbage Rolls

Let the cabbage rolls cool completely before storing or freezing.
For storing in the refrigerator, place the cooled cabbage rolls in an airtight container. They will keep well for up to 3-4 days in the fridge.
If you plan to freeze the cabbage rolls, follow these steps:
- Place the cooled cabbage rolls in a freezer-safe container or a resealable freezer bag. If using a container, make sure to leave some space at the top for expansion during freezing.
- If using a freezer bag, remove as much air as possible before sealing to prevent freezer burn.
- Label the container or bag with the date and contents for easy identification.
- Cabbage rolls can be frozen for up to 3 months.
To reheat frozen cabbage rolls:
- Thaw the frozen cabbage rolls overnight in the refrigerator.
- Place the thawed cabbage rolls in a baking dish and cover with foil.
- Bake in a preheated oven at 350°F (175°C) for about 20-30 minutes or until heated through. Alternatively, you can reheat them in the microwave, covered, in 1-2 minute intervals until hot.
If you have any leftover tomato sauce, store it separately in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

The Best Ways to Reheat Leftover Cabbage Rolls

Reheat in the instant pot: place the leftover cabbage rolls back into the instant pot with a small amount of water or broth. Close the lid, set the valve to sealing, and cook on high pressure for 2-3 minutes. Release the pressure naturally for 5 minutes before doing a quick release.
Reheat in the oven: preheat the oven to 350°F (175°C). Place the cabbage rolls in an oven-safe dish, cover with aluminum foil, and bake for 15-20 minutes or until heated through. Remove the foil for the last 5 minutes to crisp up the top if desired.
Reheat in the microwave: place the cabbage rolls in a microwave-safe dish and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Stir the rolls halfway through the reheating process to ensure even heating.
Reheat on the stovetop: place the cabbage rolls and any remaining sauce in a large skillet or saucepan over medium heat. Cover the pan and simmer for 5-10 minutes, stirring occasionally, until the rolls are heated through.
Reheat in an air fryer: preheat the air fryer to 350°F (175°C). Place the cabbage rolls in the air fryer basket, ensuring they are not overcrowded. Cook for 3-5 minutes or until heated through, shaking the basket halfway through the reheating process.

Interesting Trivia About Cabbage Rolls

A unique aspect of this Instant Pot® cabbage rolls recipe is the combination of ground beef, pork, and veal, which creates a rich and flavorful filling. The use of savoy cabbage adds a tender texture, making the rolls easier to wrap and cook evenly.

Budget-Friendly: Making Cabbage Rolls at Home

The Instant Pot® Basic Cabbage Rolls recipe is quite cost-effective for a household. Using affordable ingredients like savoy cabbage, ground beef, ground pork, and long grain rice, it provides a hearty meal without breaking the bank. The use of a multi-functional pressure cooker ensures efficient cooking, saving both time and energy. Overall, I would rate this recipe an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people is around $20-$25 USD, making it a budget-friendly option for a delicious and filling meal.

Are Cabbage Rolls Healthy or Unhealthy?

The instant pot cabbage rolls recipe, while comforting and flavorful, may not be the healthiest option due to a few factors:

The recipe uses a significant amount of ground meat (beef, pork, and veal), which can be high in saturated fat and calories.
The dish relies heavily on tomato sauce, which may contain added sugars and sodium.
The recipe does not include a significant amount of vegetables beyond the cabbage leaves.

However, there are some positive aspects, such as the use of lean protein sources like ground veal and the inclusion of some vegetables in the form of cabbage, onion, and garlic.

To make this recipe healthier, consider the following modifications:

Replace some or all of the ground meat with leaner options like ground turkey or chicken, or even plant-based alternatives like lentils or mushrooms.
Use a low-sodium tomato sauce or make your own sauce using fresh tomatoes to reduce the sodium content.
Incorporate more vegetables into the filling, such as grated carrots, zucchini, or bell peppers, to increase the nutrient density of the dish.
Opt for brown rice instead of white rice to add more fiber and nutrients to the recipe.
Reduce the amount of added salt and instead rely on herbs and spices for flavor.

By making these adjustments, you can create a more balanced and nutritious version of the classic cabbage rolls while still enjoying the comforting flavors and textures of this beloved dish.

Editor's Opinion: Instant Pot Basic Cabbage Rolls Recipe Review

This recipe for Instant Pot basic cabbage rolls is a delightful blend of flavors and textures. The combination of beef, pork, and veal provides a rich and savory filling, while the tomato sauce adds a tangy sweetness. Using the Instant Pot significantly reduces cooking time, making it convenient for busy schedules. The step-by-step instructions are clear, ensuring even novice cooks can achieve great results. However, consider adding a touch of smoked paprika or Worcestershire sauce to the meat mixture for an extra depth of flavor. Overall, it's a hearty and satisfying dish perfect for a comforting meal.

Enhance Your Instant Pot® Basic Cabbage Rolls Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Imagine the creamy goodness of potatoes infused with the aromatic essence of garlic. This side dish will perfectly complement the savory flavors of your cabbage rolls, creating a harmonious balance on your plate.

Roasted Brussels Sprouts with Balsamic Glaze: Add a touch of elegance with Brussels sprouts roasted to perfection and drizzled with a sweet and tangy balsamic glaze. The slight bitterness of the sprouts will contrast beautifully with the rich tomato sauce of the cabbage rolls.

Buttered Egg Noodles: Simple yet delightful, egg noodles tossed in butter and a sprinkle of parsley will provide a comforting and mild backdrop to the robust flavors of your main course.

Apple and Fennel Salad: For a refreshing crunch, try a salad featuring crisp apples and aromatic fennel. The sweetness of the apples and the slight licorice flavor of the fennel will add a refreshing contrast to the hearty cabbage rolls.

Creamy Mushroom Soup: Start your meal with a bowl of velvety mushroom soup. The earthy flavors of the mushrooms will set the stage for the savory delights of your cabbage rolls, making for a truly comforting dining experience.

Similar Recipes to Try If You Love Cabbage Rolls

Stuffed Bell Peppers: Imagine vibrant bell peppers filled with a savory mix of ground beef, rice, and tomato sauce. This dish is a colorful and delicious alternative to cabbage rolls, offering a burst of flavor in every bite.

Beef And Rice Stuffed Zucchini: For a lighter twist, try hollowing out zucchini and stuffing them with a hearty blend of ground beef, rice, and herbs. These stuffed zucchini boats are perfect for a healthy and satisfying meal.

Hungarian Stuffed Cabbage: Take a culinary trip to Hungary with these traditional stuffed cabbage rolls. Filled with a mix of ground pork, rice, and paprika, and simmered in a rich tomato sauce, they are sure to warm your soul.

Stuffed Grape Leaves: Explore Mediterranean flavors with stuffed grape leaves, also known as dolmas. These delicate parcels are filled with a mixture of rice, ground lamb, pine nuts, and herbs, then simmered in a tangy lemon broth.

Polish Golabki: Dive into Polish cuisine with Golabki, or Polish cabbage rolls. These rolls are stuffed with a combination of ground pork, rice, and onions, then baked in a savory tomato sauce. They are a comforting and hearty meal.

Appetizer and Dessert Pairings for Instant Pot Basic Cabbage Rolls

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with these delightful stuffed mushrooms. Start by selecting large, firm mushroom caps and hollowing them out to create a perfect vessel for a savory filling. The filling can be a blend of cream cheese, garlic, and herbs, mixed with finely chopped mushroom stems and breadcrumbs. Bake until golden and bubbly, and garnish with a sprinkle of fresh parsley for a touch of color and flavor. These bite-sized delights are perfect for any gathering and will leave your guests craving more.

Bruschetta: Transport your taste buds to Italy with a classic bruschetta. Begin with slices of crusty baguette, toasted to perfection. Top each slice with a vibrant mixture of diced tomatoes, fresh basil, garlic, and a drizzle of extra virgin olive oil. For an added layer of flavor, consider incorporating a touch of balsamic glaze. This simple yet elegant appetizer is a celebration of fresh ingredients and is sure to impress at any occasion. Serve it as a starter or alongside your favorite main course for a delightful culinary experience.

Desserts:

Chocolate Lava Cake: Imagine a decadent chocolate lava cake with a molten center that oozes rich, velvety chocolate when you cut into it. This dessert pairs perfectly with a scoop of vanilla ice cream or a dollop of whipped cream. The contrast between the warm, gooey chocolate and the cold, creamy ice cream creates a symphony of textures and flavors in every bite. Garnish with a sprinkle of powdered sugar and a few fresh berries for a touch of elegance.

Lemon Meringue Pie: Picture a lemon meringue pie with a crisp, buttery crust filled with a tangy lemon curd that balances sweetness and tartness perfectly. Topped with a cloud of golden-brown meringue, this dessert is both visually stunning and delicious. The meringue is light and airy, providing a delightful contrast to the rich, smooth lemon filling. Serve chilled for a refreshing end to your meal, and add a few lemon zest curls on top for an extra burst of citrus flavor.

Why trust this Instant Pot® Basic Cabbage Rolls Recipe:

This recipe for cabbage rolls is a tried-and-true classic, perfect for both beginners and seasoned cooks. Using an Instant Pot ensures the cabbage is tender and the meat filling is perfectly cooked. The combination of ground beef, pork, and veal creates a rich and flavorful filling, while the tomato sauce adds a comforting touch. With clear instructions and a balance of spices, this recipe guarantees a delicious and satisfying meal every time.

Have you tried this Instant Pot® Basic Cabbage Rolls Recipe? Share your experience and any tips in the Recipe Sharing forum section!

FAQ:

How do I prevent the cabbage leaves from tearing when rolling them?

To prevent the cabbage leaves from tearing, make sure to remove the tough veins and handle them gently. If a leaf does tear, you can always patch it up with another piece of cabbage.

Can I use a different type of cabbage?

Yes, you can use other types of cabbage like green or napa cabbage, but savoy cabbage is preferred because of its tender leaves and mild flavor.

What can I substitute for ground veal?

If you don't have ground veal, you can substitute it with more ground beef or pork. Ground turkey or chicken can also work as a substitute.

Can I make this recipe without an Instant Pot?

Yes, you can make cabbage rolls without an Instant Pot. You can boil the cabbage leaves and then bake the rolls in a covered dish at 350°F (175°C) for about 1.5 to 2 hours.

How do I store and reheat leftover cabbage rolls?

Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days. To reheat, you can use the microwave or warm them in the oven at 350°F (175°C) until heated through.