How To Make Keto Cabbage Rolls Recipe
Delicious and healthy cabbage rolls made with keto-friendly ingredients.
Serves:
Ingredients
- 1 head of cabbage
- 1 lb ground beef
- 1 egg
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped onion
- 1 garlic clove, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup tomato sauce
Instructions
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Preheat oven to 375°F.
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Boil a pot of water. Immerse cabbage in boiling water and let it cook for 5-7 minutes until softened.
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In a bowl, mix together ground beef, egg, almond flour, parmesan cheese, onion, garlic, oregano, salt, and black pepper.
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Take a cabbage leaf, spoon a generous amount of the beef mixture onto it, and roll it up tightly.
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Place rolled cabbage into a baking dish. Repeat until all the beef mixture is used up.
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Pour tomato sauce over the cabbage rolls.
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Cover the baking dish with foil and bake for 30 minutes.
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Remove foil and bake for another 15 minutes.
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Serve hot.
Nutrition
- Calories : 341kcal
- Total Fat : 22g
- Saturated Fat : 7g
- Cholesterol : 132mg
- Sodium : 990mg
- Total Carbohydrates : 11g
- Fiber : 4g
- Sugar : 6g
- Protein : 27g
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