How To Make Lamb Masala Meatball Curry
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Serves:
Ingredients
- 500g ground lamb
- 1 onion, finely chopped
- 4 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 2 green chilies, finely chopped
- 2 tbsp vegetable oil
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 cup tomato puree
- 1 cup water
- Salt to taste
- Fresh cilantro, for garnish
Instructions
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In a large bowl, combine ground lamb, chopped onion, minced garlic, grated ginger, and chopped green chilies. Mix well and shape the mixture into small meatballs.
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Heat vegetable oil in a deep pan or skillet over medium heat. Add the meatballs and cook until browned on all sides. Remove the meatballs from the pan and set aside.
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In the same pan, add the chopped onion and cook until soft and translucent. Add the minced garlic, grated ginger, and chopped green chilies. Cook for another 2-3 minutes.
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Add the ground cumin, ground coriander, turmeric powder, red chili powder, and garam masala to the pan. Stir well to coat the onions and spices.
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Pour in the tomato puree and water. Season with salt to taste. Stir everything together and bring to a simmer.
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Add the cooked meatballs back to the pan and let them simmer in the sauce for about 15-20 minutes, or until cooked through and the flavors are well blended.
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Garnish with fresh cilantro before serving. Serve hot with rice or naan bread.
Nutrition
- Calories : 398kcal
- Total Fat : 26g
- Saturated Fat : 9g
- Cholesterol : 117mg
- Sodium : 720mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 32g
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