
How To Make Grilled Lamb Chops with Mint
Enjoy refreshing and succulent bites of these grilled lamb chops, marinated with flavor-packed herbs and a minty gremolata, for a belly-filling meal!
Serves:
Ingredients
- ¼cupfresh mint,chopped
- 2tbspfresh rosemary,chopped
- 2tbspextra-virgin olive oil
- 6clovegarlic clove
- 1tspsalt
- ½tspfreshly ground black pepper
- 12lamb chops,cut 1½ inches thick
- gremolata sauce,with mint
Instructions
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In a small bowl, stir together mint, rosemary, oil, garlic, salt, and pepper. Rub on chops.
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Cover the chops with plastic wrap, and refrigerate at least 30 minutes or overnight.
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Prepare grill either by igniting coals and allowing them to die down to medium-hot, or by preheating a gas grill to medium-high.
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For medium chops, cook 6 to 7 minutes per side (or until firm and resilient to touch); for rare, cook about 5 minutes per side (or until meat is barely firm — but not springy — to touch).
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Alternatively, preheat oven to 400 degrees; and roast chops 10 to 15 minutes, depending upon how well done you like them, turning once.
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Slice into one chop to test doneness; remove from grill while slightly pinker than desired. Transfer to a platter.
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Serve with gremolata sauce on the side, and enjoy!
Nutrition
- Calories:Â 636.15kcal
- Fat:Â 55.18g
- Saturated Fat:Â 22.99g
- Monounsaturated Fat:Â 24.08g
- Polyunsaturated Fat:Â 4.45g
- Carbohydrates:Â 1.55g
- Fiber:Â 0.45g
- Sugar:Â 0.03g
- Protein:Â 31.36g
- Cholesterol:Â 140.60mg
- Sodium:Â 469.88mg
- Calcium:Â 44.41mg
- Potassium:Â 442.49mg
- Iron:Â 3.65mg
- Vitamin A: 8.59µg
- Vitamin C:Â 1.56mg
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