Butterfly Honey Pork Tenderloin Marinade Recipe

Butterfly Honey Pork Tenderloin Marinade Recipe

How To Make Butterfly Honey Pork Tenderloin Marinade Recipe

You’d be surprised by how few and simple the pork tenderloin marinade ingredients are and yet it creates succulent butterflied pork fillets.

Preparation: 5 minutes
Cooking: 40 minutes
Marinating Time: 4 hours
Total: 4 hours 45 minutes

Serves:

Ingredients

  • 4pork chops
  • 4tsphoney
  • ½cupWorcestershire sauce
  • ground black pepper,to taste

Instructions

  1. In a shallow glass dish or bowl, mix together honey and Worcestershire sauce.

  2. Add pork chops and toss to coat.

  3. Cover and refrigerate for no more than 4 hours to marinate.

  4. Lightly oil grill and preheat to medium low.

  5. Remove pork chops from marinade.

  6. Season with pepper to taste and grill for 35 to 40 minutes, turning often.

Nutrition

  • Calories: 388.39kcal
  • Fat: 17.99g
  • Saturated Fat: 5.97g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 7.07g
  • Polyunsaturated Fat: 2.38g
  • Carbohydrates: 12.97g
  • Fiber: 0.20g
  • Sugar: 9.25g
  • Protein: 41.31g
  • Cholesterol: 137.31mg
  • Sodium: 446.75mg
  • Calcium: 78.21mg
  • Potassium: 970.83mg
  • Iron: 3.18mg
  • Vitamin A: 5.89µg
  • Vitamin C: 4.50mg
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