How To Make Sweet Potato Wedges
Baked sweet potato wedges are perfect if you want to do away with fatty foods. They’re crispy and full of healthy fibers and anti-oxidants.
Preparation: 5 minutes
Cooking: 35 minutes
Total: 40 minutes
Serves:
Ingredients
- 2lbssweet potatoes,small
- 2tbspolive oil
- ½tspseasoned salt
- black pepper,to taste
Instructions
-
Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
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Scrub potatoes (or peel if preferred). Cut into 1-inch thick wedges.
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Toss potatoes with oil and seasonings. Place potatoes skin side down on prepared baking sheet.
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Bake for 35 to 40 minutes until golden brown.
Nutrition
- Calories:Â 256.48kcal
- Fat:Â 6.89g
- Saturated Fat:Â 0.98g
- Monounsaturated Fat:Â 4.93g
- Polyunsaturated Fat:Â 0.75g
- Carbohydrates:Â 46.08g
- Fiber:Â 6.98g
- Sugar:Â 9.48g
- Protein:Â 3.63g
- Sodium:Â 415.70mg
- Calcium:Â 71.40mg
- Potassium:Â 773.77mg
- Iron:Â 1.49mg
- Vitamin A: 1608.17µg
- Vitamin C:Â 5.44mg
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