Rosemary Parmesan Sweet Potato Recipe

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Joan Curtis Modified: March 21, 2022

How To Make Rosemary Parmesan Sweet Potato

If you’re looking for a hearty sweet potato recipe, then give our tasteful side dish a try! Try this baked with a seasoning of rosemary and salty parmesan.

Preparation: 5 minutes
Cooking: 50 minutes
Total: 55 minutes

Serves:

Ingredients

  • 1sweet potato
  • 2tbspgreen onionschopped
  • 2tbspparmesan cheesegrated
  • butterpat
  • 1tspfresh rosemaryfinely chopped
  • sea salt and black pepperfreshly ground, to taste

Instructions

  1. Scrub the sweet potato with a vegetable brush.

  2. Bake the sweet potato in the oven at 400 degrees F for about 45 minutes.

  3. Slice the potato lengthwise, and squish the ends toward the middle a bit to open it up.

  4. Fill the potato with onions, parmesan, butter, rosemary, salt, and black pepper.

  5. Serve, and enjoy!

Nutrition

  • Calories: 206.37kcal
  • Fat: 6.73g
  • Saturated Fat: 4.23g
  • Trans Fat: 0.07g
  • Monounsaturated Fat: 1.87g
  • Polyunsaturated Fat: 0.21g
  • Carbohydrates: 28.09g
  • Fiber: 4.43g
  • Sugar: 5.87g
  • Protein: 9.00g
  • Cholesterol: 17.36mg
  • Sodium: 381.30mg
  • Calcium: 272.65mg
  • Potassium: 499.96mg
  • Iron: 1.22mg
  • Vitamin A: 982.33µg
  • Vitamin C: 5.53mg
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