
How To Make Garlic Herb Sausage and Veggie
Hyped up your weeknight with this filling and delicious garlic-herb sausage and veggie foil packs tossed with smoked sausages coins and fresh veggies.
Serves:
Ingredients
- 16oz.baby red potatoes
- 12ozturkey sausagefully cooked smoked, cut into slices about 1/4-inch thick
- 12oz.green beans or yellow beans, ends trimmed
- 8oz.baby carrotsthicker ones halved through the length
- 1small yellow onionhalved and sliced
- 4tspgarlic clovesminced
- ¼cupolive oil
- 1tbspItalian Seasoning
- salt
- black pepperfreshly ground
- 2tbspfresh parsleychopped
- parmesangrated, for serving, optional
Instructions
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Preheat oven to 400 degrees F. Place red potatoes on a large plate and microwave for 3 minutes, turning once halfway through.
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Once cool enough to handle, cut into quarters. Add potatoes, sausage, beans, carrots, onions, and garlic to a large mixing bowl.
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Add in olive oil, Italian seasoning, and season with a fair amount of salt and pepper to taste.
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Cut 4 pieces of 16×12-inch heavy duty aluminum foil. Lay each piece separately on a flat surface.
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Divide sausage mixture evenly among sheets of foil, creating a somewhat rectangular shape with the mixture.
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Wrap sides of foil in then fold 2 times to seal while leaving room for heat to circulate, then wrap ends up folding twice to seal.
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Lay foil packs side by side on an 18×13-inch baking sheet. Bake in preheated oven until veggies are tender for about 35 to 40 minutes.
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Carefully open packets. Sprinkle with parmesan and parsley. Serve warm.
Nutrition
- Calories:Â 2184.93kcal
- Fat:Â 223.44g
- Saturated Fat:Â 31.64g
- Trans Fat:Â 0.30g
- Monounsaturated Fat:Â 159.87g
- Polyunsaturated Fat:Â 25.00g
- Carbohydrates:Â 33.25g
- Fiber:Â 6.98g
- Sugar:Â 7.74g
- Protein:Â 20.71g
- Cholesterol:Â 63.79mg
- Sodium:Â 1350.65mg
- Calcium:Â 111.92mg
- Potassium:Â 1130.82mg
- Iron:Â 5.62mg
- Vitamin A: 441.80µg
- Vitamin C:Â 28.59mg
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