Easy Garlic Herb Sausage and Veggie Recipe

Easy Garlic Herb Sausage and Veggie Recipe

How To Make Garlic Herb Sausage and Veggie

Hyped up your weeknight with this filling and delicious garlic-herb sausage and veggie foil packs tossed with smoked sausages coins and fresh veggies.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 16oz.baby red potatoes
  • 12ozturkey sausagefully cooked smoked, cut into slices about 1/4-inch thick
  • 12oz.green beans or yellow beans, ends trimmed
  • 8oz.baby carrotsthicker ones halved through the length
  • 1small yellow onionhalved and sliced
  • 4tspgarlic clovesminced
  • ¼cupolive oil
  • 1tbspItalian Seasoning
  • salt
  • black pepperfreshly ground
  • 2tbspfresh parsleychopped
  • parmesangrated, for serving, optional

Instructions

  1. Preheat oven to 400 degrees F. Place red potatoes on a large plate and microwave for 3 minutes, turning once halfway through.

  2. Once cool enough to handle, cut into quarters. Add potatoes, sausage, beans, carrots, onions, and garlic to a large mixing bowl.

  3. Add in olive oil, Italian seasoning, and season with a fair amount of salt and pepper to taste.

  4. Cut 4 pieces of 16×12-inch heavy duty aluminum foil. Lay each piece separately on a flat surface.

  5. Divide sausage mixture evenly among sheets of foil, creating a somewhat rectangular shape with the mixture.

  6. Wrap sides of foil in then fold 2 times to seal while leaving room for heat to circulate, then wrap ends up folding twice to seal.

  7. Lay foil packs side by side on an 18×13-inch baking sheet. Bake in preheated oven until veggies are tender for about 35 to 40 minutes.

  8. Carefully open packets. Sprinkle with parmesan and parsley. Serve warm.

Nutrition

  • Calories: 2184.93kcal
  • Fat: 223.44g
  • Saturated Fat: 31.64g
  • Trans Fat: 0.30g
  • Monounsaturated Fat: 159.87g
  • Polyunsaturated Fat: 25.00g
  • Carbohydrates: 33.25g
  • Fiber: 6.98g
  • Sugar: 7.74g
  • Protein: 20.71g
  • Cholesterol: 63.79mg
  • Sodium: 1350.65mg
  • Calcium: 111.92mg
  • Potassium: 1130.82mg
  • Iron: 5.62mg
  • Vitamin A: 441.80µg
  • Vitamin C: 28.59mg
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