Photos of Baked Tilapia in Garlic and Olive Oil Recipe
How To Make Baked Tilapia in Garlic and Olive Oil
If you’re looking for a meal that requires little effort to make, look no further from our baked recipes! Place your favorite dishes in the oven, and let it do the work for you. Our array of baked recipes are easy to make, each more delightful than the other. Serve up some delightful desserts ranging from baked cheesecakes and crumbles. Or try out a savory dish with some flavorful casseroles, cheesy baked potatoes, and more. So turn up the oven, and start making those delightfully baked tasty snacks and full meals!
Serves:
Ingredients
- 4 tilapia fillets
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of chopped parsley
Instructions
-
Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
-
In a small bowl, mix together the minced garlic, olive oil, salt, black pepper, and lemon juice.
-
Place the tilapia fillets in the greased baking dish and brush the garlic mixture over each fillet, coating them evenly.
-
Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
-
Remove from the oven and sprinkle the chopped parsley over the baked tilapia fillets.
-
Serve hot and enjoy!
Nutrition
- Calories : 235kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 62mg
- Sodium : 678mg
- Total Carbohydrates : 1g
- Protein : 30g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Broiled Tilapia Oreganata Recipe
Tilapia with Tomato-Herb Pan Sauce Recipe
Pan Seared Lemon Tilapia with Parmesan Pasta Recipe
Johnny’s Slow Cooker London Broil Recipe
Amaretto Cheesecake Recipe
Deluxe Bacon Onion Omelet Recipe
Microwave Quasadilla Recipe
Peanut Butter Quesadillas Recipe
Easy Nachos with Refried Beans Recipe
Cucumber and Tomato Salad with Mayo Recipe
Maraschino Cherry Nut Cake Recipe
