How To Make Baked Whitefish Recipe
A healthy, flavorful dish that is baked to perfection!
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- 1 lb. Whitefish fillet
- 2 tbsp. Olive oil
- 2 cloves Garlic, minced
- 1 Lemon, sliced
- Salt and pepper, to taste
Instructions
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Preheat oven to 375°F.
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Season the whitefish fillet with salt and pepper.
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In a small bowl, mix together olive oil and minced garlic.
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Place the fish in a baking dish and pour the olive oil mixture over the fish.
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Top the fish with slices of lemon.
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Bake for 25 minutes, or until the fish is golden brown and flakes easily with a fork.
Nutrition
- Calories : 210kcal
- Total Fat : 10g
- Saturated Fat : 1.5g
- Cholesterol : 60mg
- Sodium : 300mg
- Total Carbohydrates : 3g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 25g
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