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Mediterranean Baked Eggs Recipe

Mediterranean Baked Eggs Recipe
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Photos of Mediterranean Baked Eggs Recipe

How To Make Mediterranean Baked Eggs

A flavorful dish with eggs submerged in tomato sauce, topped with feta cheese and olives.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 4 eggs
  • 1/4 cup crumbled feta cheese
  • 1 tbsp sliced kalamata olives
  • 1 tbsp chopped parsley

Instructions

  1. Preheat oven to 375°F.

  2. Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until softened.

  3. Add diced tomatoes, paprika, cumin, and salt. Simmer for 10 minutes.

  4. Transfer tomato mixture to a baking dish. Crack eggs into the tomato sauce.

  5. Bake in the oven for 15-20 minutes, until the whites are set and the yolks are still runny.

  6. Sprinkle feta cheese, kalamata olives, and parsley on top of the eggs.

  7. Serve with crusty bread.

Nutrition

  • Calories : 175 kcal
  • Total Fat : 11g
  • Saturated Fat : 3g
  • Cholesterol : 220mg
  • Sodium : 580mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 2g
  • Sugar : 4g
  • Protein : 11g
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