How To Make Vegetarian Grilled Stuffed Bell Peppers Recipe
Delicious bell peppers stuffed with wholesome vegetarian ingredients- a perfect summer meal!
Serves:
Ingredients
- 4 large bell peppers
- 1 cup cooked quinoa
- 1 cup black beans
- 1 cup chopped mushrooms
- 1 cup chopped onion
- 1 tbsp olive oil
- 1 tsp cumin powder
- 1 tsp chili powder
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese (optional)
Instructions
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Preheat grill to medium-high heat.
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Cut off the tops of the bell peppers and remove the seeds and membranes.
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In a large bowl, mix together cooked quinoa, black beans, chopped mushrooms, chopped onion, olive oil, cumin powder, chili powder, garlic powder, and salt and pepper.
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Stuff the mixture evenly into the bell peppers and cover each one with its top.
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Place the stuffed bell peppers on the grill and cook for 25-30 minutes, turning occasionally, until they are tender and slightly charred.
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Sprinkle shredded cheddar cheese on top of each pepper in the last 5-10 minutes of cooking (optional).
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Remove from grill and serve hot.
Nutrition
- Calories : 298kcal
- Total Fat : 8g
- Saturated Fat : 2g
- Sodium : 173mg
- Total Carbohydrates : 49g
- Dietary Fiber : 15g
- Sugar : 9g
- Protein : 15g
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