How To Make Vegetarian Crockpot Stuffed Peppers Recipe
Delicious and healthy vegetarian recipe with bell peppers stuffed with quinoa, beans and spices cooked in a crockpot.
Serves:
Ingredients
- 4 bell peppers
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup vegetable broth
- 1/2 cup shredded cheese, optional
Instructions
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Cut off the top of each bell pepper and remove the seeds and membranes.
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In a bowl, combine the quinoa, black beans, diced tomatoes with green chilies, onion, garlic, chili powder, cumin, paprika, salt, and pepper.
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Stuff each bell pepper with the quinoa mixture.
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Pour vegetable broth into the bottom of the crockpot.
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Place the stuffed peppers in the crockpot, cover, and cook on high for 4 hours or on low for 6-8 hours.
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Sprinkle shredded cheese over the top and let it melt before serving.
Nutrition
- Calories : 343kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 1mg
- Sodium : 834mg
- Total Carbohydrates : 63g
- Dietary Fiber : 16g
- Sugar : 9g
- Protein : 18g
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